Smoothy Slim
Photo by medium photoclub Pexels Logo Photo: medium photoclub

What does pure cranberry juice do for your kidneys?

Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the body. The juice from cranberries is also shown to keep pathogenic bacteria from accumulating at the walls of the kidneys and can prevent infections or diseases from occurring.

Are super greens good for your gut?
Are super greens good for your gut?

Super Greens Improve Gut Health Alternatively, you can supplement your diet with a high-quality green powder that's rich in probiotics and...

Read More »
What foods brings down blood sugar?
What foods brings down blood sugar?

Best foods that help lower and control blood sugar Whole wheat bread. Fruits. Sweet potatoes and yams. Oatmeal and oat bran. Nuts. Legumes. Garlic....

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Kidneys play a crucial role in filtering out toxins and waste products from the blood. They also maintain the correct balance of fluids and minerals in the body. When issues like kidney stones and kidney disease threaten the health of this invaluable organ, your overall health can be in jeopardy. Kidney stones are small, hard deposits that can form inside the kidneys. They can cause severe pain and discomfort. Kidney disease is a serious condition that can lead to kidney failure if not treated. Alarmingly, about 90% of individuals who have kidney disease aren’t even aware that they have it. So how do you prevent these conditions from occurring, and is cranberry juice part of the solution? Here are steps you can take to prevent kidney problems and ensure that you’re taking care of your kidney’s health.

How Are Kidney Issues Initiated?

To understand how cranberry juice fits into a healthy lifestyle for people with kidney problems, we need to first look at how these issues are initiated. Kidney stones and kidney disease are two of the most common health issues threatening the kidneys. Kidney stones are usually caused by a buildup of calcium in the kidneys. When there’s too much calcium in the urine, it can form into small stones. Kidney disease is usually caused by high blood pressure or diabetes. Kidney disease can go undetected for years, often progressing until it’s too late to treat effectively. That’s why it’s crucial to understand how to maintain kidney health and take the necessary steps to prevent any health issues.

Is Cranberry Juice Effective in Preventing Kidney Damage?

Cranberry juice has been shown to be effective in lowering cholesterol and blood pressure and has high levels of Vitamin C to support immune health. Healthy levels of cholesterol and blood pressure directly affect kidney health, as the kidney acts as a filter for the blood passing through the body. The juice from cranberries is also shown to keep pathogenic bacteria from accumulating at the walls of the kidneys and can prevent infections or diseases from occurring. It’s recommended to check the label of the cranberry juice before you buy it to ensure the amount of real fruit juice content contained inside. As with everything, it’s important to drink cranberry juice in moderation, as too much juice can lead to unhealthy effects. Drinking water is also very important for maintaining the health of your kidneys and other organs. Maintaining proper kidney health is crucial because of the important processes they perform in the body. If you’re experiencing kidney pain or feel that you may have an issue with your kidneys, contact Texas Kidney Institute today to schedule an appointment and meet with a professional. We’re here to support your kidney’s health and function.

Can I drink meal replacements every day?
Can I drink meal replacements every day?

“Most people should not consume pre-made, bottled meal replacements on a day-to-day basis.” Meal replacement shakes are not without their benefits,...

Read More »
Which fruits to avoid at night?
Which fruits to avoid at night?

Foods with excessive water content: Foods with excessive water content such as watermelon and cucumber should be avoided. In short, eating these...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

When should you avoid pineapple juice?

Some people are allergic to pineapple, which can cause a rash, hives, or breathing difficulties. Avoid pineapple juice if you experience these symptoms when eating pineapple. High amounts of vitamin C can cause nausea, diarrhea, or heartburn.

Native to South America, pineapples are now cultivated in warm climates globally. Most of the world’s supply is grown in Thailand. Pineapple is rich in vitamins and minerals. It’s also the only major dietary source of bromelain, an enzyme that has been used for centuries to treat a range of ailments. Modern research has studied bromelain's effects and supports several of pineapple's potential health benefits. Pineapple juice packs a concentrated amount of these nutrients into a single serving. Because it’s naturally sweet, most pineapple juice contains little to no added sugar. Store-bought pineapple juice often contains added ascorbic acid, which is another name for vitamin C. Pineapples are naturally high in this immune-boosting vitamin, but the added ascorbic acid helps preserve the juice’s flavor and color. It’s also easy to make pineapple juice at home. Just be sure to use a fully ripened pineapple because it can be toxic when consumed raw. For hundreds of years, pineapples were used as a symbol to convey wealth and high status, but today they’re found at supermarkets around the world. Bottled pineapple juice is also widely sold in stores and is often available freshly juiced at restaurants and cafes.

What not to eat to lose weight?
What not to eat to lose weight?

11 Foods to Avoid When Trying to Lose Weight The foods you eat can have a major effect on your weight. ... French Fries and Potato Chips. ......

Read More »
How long does it take to tighten skin on your stomach?
How long does it take to tighten skin on your stomach?

“In general, it can take anywhere from weeks to months—even years,” says Dr. Chen. If after one to two years skin is still loose, it may not get...

Read More »
Common yard weed melts 60lbs of fat?
Common yard weed melts 60lbs of fat?

Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
What is healthier than oatmeal for breakfast?
What is healthier than oatmeal for breakfast?

Quinoa is a great oatmeal alternative as it has rich protein and fiber contents, which help keep you satiated and slow the rise of your blood sugar...

Read More »
Fizzy juice “chews through” 63lbs of fat
Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
How long does it take for power beets to work?
How long does it take for power beets to work?

The level of blood nitrate levels peaks in about 2-3 hours after consuming beets. It is recommended that one consume the bet root supplement a...

Read More »