Smoothy Slim
Smoothy Slim
Photo: Sora
It can also aid with constipation and hemorrhoids. Because konjac contains glucomannan, this is a great agent to help control sugar levels in the body, therefore helping with the control and symptoms of diabetes. Konjac can help the body to absorb minerals, making your daily healthy food much more useful.
It causes undesirable side effects. The low calorie content of most juices can elicit fatigue, headaches, cravings and dizziness. It may lead to...
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Sipping suggestion: Research suggests that one to two cups of beet juice daily can lower blood pressure immediately (within an hour of consumption)...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »There are plenty of different foods and ingredients that are cropping up in the market that promise great health and weight loss benefits. Some claim to have been around for years but have only just been re-discovered by modern manufacturers and retailers. One such ingredient or food that has started to gain popularity is the konjac plant/root. Although some may say it’s another ‘fad’ food to encourage sales, there are actually some great health benefits to the konjac plant you should know about.
To get the most shelf life out of peeled or baby carrots, store them in water in a covered container. Alternatively, store them dry in a covered...
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Drinking plenty of water helps to flush out toxins without adding extra calories to your system. Plus, it will help to speed up your metabolism....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »PMS can be quite problematic for many women and girls, but the konjac plant can help by providing added vitamins and minerals to your diet. This can help to overcome some of the symptoms of PMS for women. Anti-inflammatory Konjac contains great amounts of anti-inflammatory agents, which can help with bone and joint health. You might find a way to proper nourish your bones and a decrease in joint pain. This is especially useful for those suffering from conditions such arthritis. Better skin If you are looking for a beauty product to help clean your face from daily dirt and grime, konjac sponges are a great choice. Sponges made from konjac can help cleanse the face and thanks to their antibacterial properties, they can help to combat oily skin and reduce acne. These sponges are natural and biodegradable, so when you have finished using them, you can easily put them in your compost. Weight Loss Supplements Some reports have been conflicted when it comes to konjac supplements to help with weight loss. Some have found some great results with konjac supplements to help suppress appetite and boost weight loss. Weight Loss Foods By far the best way people have found to lose weight with the konjac plant is by eating foods with konjac as a key ingredient. Foods such as shirataki noodles, konjac rice and spaghetti-noodles have been created which means less carbohydrates and therefore, lower in calories. This is a great alternative for those wanting to continue eating dishes that would usually be higher in carbs and calories to aid with weight loss. With so many health benefits, it’s no wonder that many people are looking for ways to add the konjac plant into their diet and beauty regime. With many foods now incorporating konjac into the ingredients list, such as konjac noodles, it’s now getting easier to enjoy the foods we love, all while gaining health and assisting with weight loss.
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Zest it first: even if you have no immediate use for it, it's always best to zest/peel the lemons before juicing (it's easier to do it in this...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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There's no need to peel the cucumber unless you're using a variety with a very thick, bitter skin and want to avoid the bitter flavor. However, you...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Then you hear the glaze types – Matte Finish, Transparent, Translucent, Opaque., Underglaze, Overglaze, you can get confused and overwhelmed very...
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