What does fasting from 6am to 6pm mean?

Fasting will be from 6am to. 6pm. that means that we shall only take one meal per day. FOCUS. This particular prayer guide will focus our prayers on our personal lives, our church.

yumpu.com - WELCOME TO OUR SEVEN DAY PRAYER & FASTING (6:00 AM

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WELCOME TO OUR SEVEN DAY PRAYER & FASTING (6:00 AM- 6:00 PM) Fasting remains one of the challenging but most spiritually rewarding christian disciplines. This season, we will be taking our fast a little deeper and embarking on Scripture praying; the use of Bible verses to help us pray. Fasting will be from 6am to 6pm. that means that we shall only take one meal per day. FOCUS This particular prayer guide will focus our prayers on our personal lives, our church and our country, Kenya. Over the next seven days, we will pray for God’s special favor over our lives, church and the nation using various scriptures incorporated in the prayer guide. HOW TO FAST: Set aside a time for prayer each day. Remember to fast without prayer is nothing more than a hunger strike. That is not what we want to do before God. So set your prayer times, perhaps a little earlier each morning, and observe them. Alternatively, you may want to get to work early each morning, or lock your office door and spend 20 minutes in prayer before work, another 20 minutes at lunch-break and a final 20 minutes at dinner or before you sleep. Or you may want to do it together with family and take time to pray before you take your evening meal. Begin each session by confessing your sins and cleansing your soul before God. A good place to begin is by praying Psalms 139: 23-24 “Search me, O God, and know my heart; test me and know my anxious thoughts. See if there is any offensive way in me, and lead me in the way everlasting” As you pray this, pause and listen to the prompting of the Holy Spirit. Examine yourself and confess before the Lord. To fast while you have hidden sin in your life is pointless as God sees it and it blocks your prayers. Over these next 7 days, think through how you can bless others in need. Acts of mercy and kindness towards the poor are an important part of fasting. If you are abstaining from food, then give the food, or the cost of your meals, to the poor around you. The Social Justice Department can guide you on where to be a blessing. Nairobi Chapel, Bank Name: NIC Bank Ltd Branch: City Centre Account Name: NAIROBI CHAPEL-NGONG ROAD Account No: 1000236906 Tel:, | Email: info@nairobichapel.org Web: www.nairobichapel.org . Giving Via MPesa? Nairobi Chapel Business no. 508701. Account Name: Indicate reason for giving, such as Tithe, Kid’s Camp, Logos Scholarship, etc.

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How long can a fat person survive without food?

Your body can meet the majority of your calorie requirements from stored fat, but total starvation is fatal in 8-12 weeks, regardless of initial body weight.

sciencefocus.com - Who would die first of starvation – a fat or a thin person?

Asked by: Annie Martoni, by email

Within one or two days of your last meal, your body will have exhausted all the glycogen stored in the liver and muscles. Most of your energy requirements will be met by breaking down stored fat into ketones, but brain cells and red blood cells can't metabolise ketones, so their glucose requirements must be met by breaking down muscle. Even if you have lots of body fat left to burn, you can still starve to death if you don't have enough muscle because vital muscles like the heart will have been weakened to the point where they stop working. For this reason, doctors normally consider 40 to 50 per cent weight loss as life-threatening, regardless of your initial body weight. Total starvation is normally fatal in eight to 12 weeks. In less extreme cases, however, where you are still receiving some calories - particularly if these calories include a high proportion of protein - being fat will help you survive much longer, because your body will be able to meet the majority of your calorie requirements from stored fat. Subscribe to BBC Focus magazine for fascinating new Q&As every month and follow @sciencefocusQA on Twitter for your daily dose of fun science facts.

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