Smoothy Slim
Photo: Luca De Massis
Green stool So if you're currently on a detox, your poop could be looking more green. The green plant pigment chlorophyll is cleansing and detoxifying to your body and I encourage you to make raw vegetable juices regularly.
Fiber supplements can decrease the absorption of certain medications, such as aspirin, carbamazepine (Carbatrol, Epitol, others) and others. Fiber...
Read More »
Diet alone won't be enough to give you an hourglass figure. ... Diet and other factors Try to avoid highly processed foods. ... Cut back on sugary...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Do you pay much attention to the color of your poop? Perhaps you should, because it can give you vital clues about your state of health. Normal healthy stool is a dark brown color. Variations in color can indicate problems with the health of your digestive system and even problems in other organs of your body.
Common causes of chronic insomnia include: Stress. Concerns about work, school, health, finances or family can keep your mind active at night,...
Read More »
Older adults' unique nutrition needs Choose foods with little to no added sugar, saturated fats, and sodium. To get enough protein throughout the...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The most common cause of pale stools is insufficient bile production. Your liver produces bile and your gallbladder stores and concentrates it. Bile is supposed to give your stool a dark brown color. It also acts as a deodorizer and helps to prevent your poop from being overly smelly. People who don’t produce enough bile can have these problems. A blockage of a bile duct from gallstones or a condition affecting your gallbladder, pancreas, or liver are potential causes of decreased bile secretion. My liver tonic Livatone Plus helps your liver to produce more healthy bile, while an ox bile supplement increases bile concentration in the intestines.
Omega-3 fatty acids Omega-3 fatty acids , which are abundant in fatty fish such as cod, are among the most potent anti-inflammatory supplements.
Read More »
The following are some of the best snacks for weight loss. Hummus and vegetables. Hummus is a traditional Mediterranean dish that people make from...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Foods such as beets, tomato juice and red colored candy can give your poop a red appearance. Sometimes it can be caused by bleeding that comes from lower down in the digestive tract, such as the large intestine, rectum or anus. Conditions such as hemorrhoids, anal fissures, diverticulitis, ulcerative colitis or colon cancer may be responsible. Most variations in the appearance of your poop are caused by harmless factors like diet changes or a mild gastro bug. However, it is important not to self diagnose. If you are experiencing a recent or persistent change in your bowel motions, please see your doctor. The above statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease.
It is always best to drink your juice on an empty stomach so that your digestive system can really absorb all the goodness. The benefits of juicing...
Read More »
People interested in walking for weight loss should consistently hit at least 10,000 steps each day. Some people may even want to increase their...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
To battle belly fat: Eat a healthy diet. Focus on plant-based foods, such as fruits, vegetables and whole grains, and choose lean sources of...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
What's more, research shows that regular tea drinkers have less inflammation, perhaps thanks to a compound called epigallocatechin gallate (EGCG)....
Read More »