Smoothy Slim
Smoothy Slim
Photo: Prem Pal Singh Tanwar
Transparent. Colorless urine may indicate over-hydration. While not as dangerous as dehydration, over-hydration can dilute essential salts, such as electrolytes, creating a problematic chemical imbalance in the blood.
Exercise—including at least 150 minutes of moderate aerobic activity and 2 sessions of muscle strengthening per week. Eat at least 3-5 servings of...
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Floradix. Although not technically a beverage, Floradix is a liquid iron supplement that's a good choice for people with low iron stores. ... Prune...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Pure cranberry juice is an excellent source of vitamin C and vitamin E. It's also a good source of most B vitamins and vitamins K and A, as well as...
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How to Lose 20 Pounds as Fast as Possible Count calories. ... Drink more water. ... Increase your protein intake. ... Reduce your refined carb...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »8. Dark orange or brown. A possible symptom of jaundice, rhabdomyolysis or Gilbert’s syndrome. Also caused by severe dehydration. See your doctor. 9. Pink. For some people, eating beets, blueberries or rhubarb can do this. “If you’ve eaten beets and have urine color changes, you do not need to see a doctor,” said Rifkin. On the other hand, a pinkish hue might be a first indicator of a bigger problem. See red. 10. Red. This color could be a worrisome sign of many things. Blood in the urine, called hematuria, can be benign, idiopathic or a sign of a kidney stone, infection or tumor in the urinary tract. It may signal a problem with the prostate. Or possible lead or mercury poisoning. Or a group of rare inherited disorders known as porphyrias. Red urine is a red flag to immediately consult a physician. 11. Green. Eating asparagus does this for some people, though many more people note the vegetable’s odorous effect upon their urine. Some medications and food dyes produce harmless green urine too, but it can also signal a bacterial infection in the urinary tract. Ask your doctor. 12. Blue. Some medications and food dyes produce bluish urine. So too does a rare inherited metabolic disorder known as familial hypercalcemia or “blue diaper syndrome,” which is characterized by incomplete intestinal breakdown of tryptophan, a dietary nutrient. Consult a physician. 13. Dark brown or black. Benign causes include ingesting large amounts of rhubarb, fava beans or aloe. Some medications darken urine too. More worrisome, however, are potential causes like copper or phenol poisoning or melanoma, which can result in blackish urine called melanuria. See your doctor. 14. White or milky. This may be caused by an overabundance of certain minerals, such as calcium or phosphate, a urinary tract infection or excessive proteins. Consult your doctor.
Shrimp is a great food to include in your diet. It's not only high in protein but also low in calories, carbs, and fat. Three ounces (85 grams) of...
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The two teas from the Flat Tummy program include the “activate” and “cleanse” teas. Consumers are instructed to drink one cup of the activate tea...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Withdrawal Symptoms Symptoms vary depending on what kind of substance you were using, but generally can include: Anxiety. Delirium tremens (DTs), a...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Hydroquinone is a very popular treatment for dark spots. Similar to vitamin C, it works by inhibiting melanin production. Creams that contain...
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