Smoothy Slim
Photo: cottonbro studio
What does beetroot do for your face? Beetroot happens to be a powerhouse of potassium, folate, antioxidants, fiber, and vitamin C. The ingredients work together to fight acne, prevent signs of aging, fade pigmentation, and brighten the complexion.
You can get recommended amounts of potassium by eating a variety of foods, including the following: Fruits, such as dried apricots, prunes,...
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Regardless of the cause, the acute adrenal crisis is characterized by a shock-like condition due to electrolyte deficit with acidosis, vomiting,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »In the beauty world, we’re a little guilty of over-hyping some skincare products and ingredients while overlooking others that deserve a little more praise. Take beetroot for instance. Despite all of the benefits of beetroot for the skin, it lies pretty far under the radar. The go-to vegetable for a simple subzi that’s been lying in our refrigerators is loaded with numerous benefits, especially for the skin. Because we think it deserves a little more recognition, we took upon the mission to get acquainted with the skin-loving ingredient before it becomes the next beauty hero
Refrigeration is key to keeping your hard-boiled eggs safe and fresh. Hard-boiled eggs should be stored in the fridge within two hours of boiling...
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Bananas are a good source of several vitamins and minerals, especially potassium, vitamin B6, and vitamin C ( 1 ).
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Beetroot juice is one of the quickest ways to lighten dark circles. All you need to do is dab a few drops of beetroot juice under your eyes every night before you sleep. It’ll help brighten the under-eye area while reducing puffiness. You can also drink a glass of beetroot juice if you want to rock that lit-from-within glow. The vitamin-c-rich treat helps in decreasing melanin formation and, therefore, prevents hyperpigmentation. It also leads to increased collagen production and skin repair. Therefore, reviving a lackluster complexion.
Apples, Soy foods and Whole Grains are natural food sources that effectively block fat absorption. These food sources don't just block fat...
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The FDA has approved five of these drugs—orlistat (Xenical, Alli), phentermine-topiramate (Qsymia), naltrexone-bupropion (Contrave), liraglutide...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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3-Day Cleanse To Lose Belly Fat: Get A Flat Tummy With These Tips Step 1 – Avoid These Foods. Step 2 – Eat These Foods Instead. Colorful Fruits And...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Fatty fish like salmon are the ultimate brain food. Essential fatty acids (EFAs) cannot be made by the body, which means they must be obtained...
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