Smoothy Slim
Photo: Alisha Mishra
Yogurt is an ideal ingredient for smoothies because it adds a good amount of protein, which makes it a filling breakfast or snack. Greek yogurt adds a whopping 12 grams of protein per half cup. It also adds live probiotics, which can aid in gut health, as well as calcium and vitamin B-12 (source).
Here Are Our 13 Best Interesting Detox Drinks You Can Try: Orange-Carrot Ginger Detox. Oranges are powerhouses of antioxidants and vitamin C. ......
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the morning The best time to have a smoothie is truly in the morning either at least 1 hour before your workout, or directly after your session....
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Yogurt is a healthy way to pack protein and probiotics into a drink! Try these top fruity smoothie recipes with yogurt, perfect for breakfast and snacks.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you have a big meal, your stomach doesn't magically get bigger and stay that way—it shrinks back down to its previous size in about four hours...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Celery reduces inflammation. Chronic inflammation has been linked to many illnesses, including arthritis and osteoporosis. Celery and celery seeds...
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