Smoothy Slim
Smoothy Slim
Photo: Karolina Grabowska
"It's like a ghost that leaves no trace," he says. This is a sign you had a poop so small or so smooth that simply didn't leave a mark—zero cause for alarm.
Typically, overnight oats are eaten cold, which is perfect for the hotter months. Overnight oatmeal is no-cook and doesn't need to be heated, but...
Read More »
Mormons Mormons believe God revealed in 1833 the foods and substances that are good and bad for people to consume. Liquor, tobacco, tea and coffee...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »This content is imported from youTube. You may be able to find the same content in another format, or you may be able to find more information, at their web site. You're probably already wondering, what the heck is a "ghost poop" and what does it even mean if you have one? In a recent video, YouTuber, gastroenterologist, and Men's Health columnist Dr. Sameer Islam, shares what this elusive poop says about your toilet habits. Dr. Islam gives us three definitions of the elusive ghost poop: 1) the urge to poop that ends up only being gas, 2) a poop so smooth that it went down the drain before you could see it, and lastly 3) a visible poop in the toilet, but zero poop marks on your toilet paper after wiping. As far as the first type of ghost poop, "This is caused by having too much air in the colon and in the rectum as well," he says. "It innervates or activates the nerves inside your colon [and rectum] and gives you that urge to have a bowel habit." The culprit? Eating gassy foods, being constipated, or even swallowing too much air. The main way to prevent this ghastly gas is simply to avoid eating foods that give you lots of gas, avoid swallowing too much air (typically by drinking straws), and keeping your bowel movements regular, he suggests. The second ghost poop isn't one to worry about, Dr. Islam says. It should actually be celebrated for being such an amazing bowel movement. The third type of ghost poop might feel bizarre, but it's also nothing to fear, according to Dr. Islam. "It's like a ghost that leaves no trace," he says. This is a sign you had a poop so small or so smooth that simply didn't leave a mark—zero cause for alarm.
Nieman says plain water has a tendency to slip right through the human digestive system when not accompanied by food or nutrients. This is...
Read More »
You've probably heard the advice to drink eight glasses of water a day. That's easy to remember, and it's a reasonable goal. Most healthy people...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
How to Lose Face Fat: 8 Effective Tips Do facial exercises. Facial exercises can be used to improve facial appearance, combat aging, and improve...
Read More »
A: In Genesis 1:29 God speaks to Adam, "And God said, Behold, I have given you every herb-bearing seed, which is upon the face of all the earth,...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
5 colon-cleansing foods Broccoli. There are so many different ways to add broccoli to your diet. ... Dark, leafy greens. Eating dark, leafy greens...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly...
Read More »