Smoothy Slim
Photo: Dagmara Dombrovska
Lack of vitamin B12 in your diet: People who don't eat enough foods that naturally have vitamin B12 or don't eat foods fortified with vitamin B12 can develop vitamin B12 deficiency. Gastritis: Gastritis is inflammation of the stomach lining, and it's a common cause of vitamin B12 deficiency.
Signs of Colon Problems Fatigue. Even when you get 8 or more hours of sleep, you may feel tired and sluggish throughout the day. ... Weight Gain....
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Beetroot or carrot juice if consumed in the morning is more beneficial for our health. Both the veggies have high nutritional values. For example,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Watermelon A 100 gm serving of watermelon contains as low as 30 calories! Moreover, they're rich in belly fat burning amino acids called arginine....
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When Brussels sprouts are cooked, they may undergo some nutrient changes. Levels of the antioxidant vitamins E and K increase during cooking, but...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Crudely speaking, you may conclude that you are at your sexual peak in your 20s, your physical peak in your 30s, your mental peak in your 40s and 50s and at your happiest in your 60s – but these are just averages, so your own trajectories may follow very different paths.
If sitcoms and movies are to be believed, your 20s and 30s are something of an ongoing orgy. In fact, neither sexual desire, nor sexual activity, fall off very quickly until well into your 50s. And even then the decline is far from precipitous. According to one paper examining “sexually active life expectancy”, men who are 55 today can expect another 15 or so years of relatively frequent sex; women of that age can expect slightly more than a decade. Intercourse may not be quite as regular or vigorous as it once was, but according to that study, 30% of healthy people aged 65-74 still enjoy sex at least once a week. What’s more, the falling sex drive may have other compensations – just as your libido starts falling, your zest for life rises. This is something of a paradox, given the physical complaints that come with age, but it could be partly down to the fact that you have finally learnt to balance your emotions after the tumult of the previous decades.
"The only food that provides all the nutrients that humans need is human milk," Hattner said. "Mother's milk is a complete food. We may add some...
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How Will I Know If Laser Hair Removal Is Working? Your hair becomes slower to regrow. It's lighter in texture. You find it easier to shave. Your...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Since it's an antioxidant, vitamin C serum manages to unclog the pores, clear out dead skin, and reduce the overall amount of sebum. Additionally,...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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The U.S. is the unhealthiest country globally because of its high obesity rate and the heart disease, diabetes, and other illnesses that go along...
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