Smoothy Slim
Photo: Matilda Wormwood
Start With Dry Skin And Clean Hands With ANY cleanser, whether oil, cream, foaming, lotion, etc. you should always apply it to DRY SKIN first!
Juice, smoothies, iced coffee, ice tea, protein shakes, milk, and other drinks can be excellent alternatives to water. You should avoid relying too...
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Berries: Berries, especially blueberries, are full of vitamins and antioxidants called flavonoids that fight inflammation. They also have chemicals...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »While washing your face might seem like one of the most basic elements of any skincare routine, getting it right (or wrong) can actually make or break the health of your skin. How you wash your face lays the foundation for your entire skincare regimen. Well-cleansed skin is more able to drink in vital nutrients, therefore boosting the efficacy of every other product you apply to your face. If you truly want to put your best face forward, cleansing the right way with the best cleanser for your skin type will deliver optimal results.
the morning So, when is the best time to drink detox tea? For the most benefits, it's best to brew yourself a cup of detox tea in the morning....
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It's Good for Cardiovascular and Blood Health. Beets are one of only a few plant foods that contain dietary nitrates. Nitrates convert into nitric...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »If you’re looking for specific guidance regarding what to cleanse your face with, I recommend that you try out our personalized skincare consultation or visit our learn page that focuses specifically on the best cleansers for your skin type.
Healthy Energy Drinks: Delicious and Nutritious Yerba Mate. Yerba mate is a drink that is fast gaining popularity around the world. ... Green Tea....
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Quercetin. Quercetin is a flavonoid. In test tubes, it inhibits the production and release of histamine, which causes allergy symptoms such as a...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »I recommend double-cleansing in the evenings for all skin types, except those with particularly sensitized skin. Washing your face twice might seem like a lot of work, but the results are worth it. The first cleanse removes makeup and surface dirt while the second cleanse removes cellular debris that can clog pores, dull your complexion, and prevent the maximum absorption of your serums, correctives, and moisturizers. The choice of products that you double-cleanse with depends upon both your skin type and your goals. My personal favorite combination of cleansers is the Sorella Apricot Mango Cleanser mixed with Rhonda Allison Pumpkin Lactic Cleanse. I look forward to this soothing, aromatic experience every day!
Sprouts are plant-based protein sources that are also loaded with dietary fiber. That's why sprouts are great for weight loss. They help improve...
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Non-prescription colon cleanses may make big promises, but the truth is that they're more likely to cause harm than good. Some of the risks...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Fruit contains natural sugars, which are a mix of sucrose, fructose and glucose. Many people have heard that sugar is bad, and think that this must...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Drinking juice can lead to weight gain and obesity It's important to maintain the balance of nutrients for good health. Too much weight gain is...
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