Smoothy Slim
Photo: Suzy Hazelwood
Infections or health conditions “Turning green” has long been a phrase used to describe someone showing signs of an illness. The same can be said of your poop, too, notes Dr. Lee. Greenish stool could indicate that you have a bacterial infection (salmonella or E.
Stone Fruits They include peaches, nectarines, plums, cherries, and apricots. Stone fruits are low-GI, low-calorie, and rich in nutrients like...
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Moreover, excessive fiber may end up interfering with water retention, causing a fluid imbalance. For these reasons, it's paramount that you drink...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »There’s usually a simple answer, but it also can be a reason for concern There’s an expectation as to what you’ll see in the toilet after pooping. So when you look down into the water and spot something bright green… well, it’s safe to say a few questions might enter your mind. Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
7 tips to detox from sugar Eat breakfast. Eating breakfast with proteins, complex carbohydrates, fiber-rich foods, and healthy fats can keep blood...
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Carrot juice provides a rich source of beta-carotene, which the body converts into vitamin A (or retinol). If retinol sounds familiar, it's because...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Most research recommends 150–300 minutes of moderate to vigorous exercise per week, or roughly 20–40 minutes of cardio each day ( 35 ). Running,...
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According to the World Health Organization (WHO), an average adult needs to drink between 50 and 100 ounces (1.5 to 3 liters) of water per day. 64...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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A common source of white specks in the stool is undigested food. Sometimes foods that are difficult to digest — like quinoa, nuts, seeds, high-...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Apples are low in calories and high in fiber, with 116 calories and 5.4 grams of fiber per large fruit (223 grams) ( 1 ). They have also been found...
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