Smoothy Slim
Photo by Monstera Pexels Logo Photo: Monstera

What color pee means liver problems?

Urine that is dark orange, amber, cola-coloured or brown can be a sign of liver disease. The colour is due to too much bilirubin building up because the liver isn't breaking it down normally.

Which juice is best for heart patient?
Which juice is best for heart patient?

Here are some of the best produce items to include in your juicing for heart health: Beets. Due to the Vitamin B folate content, beets are...

Read More »
What happens if you drink honey and water on an empty stomach?
What happens if you drink honey and water on an empty stomach?

Honey contains proteins in the form of amino acids, vitamins and minerals that help assimilate fats and cholesterol. As a result, this prevents...

Read More »
Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Your liver is a key part of your digestive system, responsible for cleaning out toxins from your blood, processing medicines, producing bile, helping you digest fat, storing glucose and producing proteins for clotting your blood, among many other things. It’s also a fairly forgiving organ, able to regenerate cells up to a point, but repeated damage to the liver leads to inflammation, scarring and cirrhosis. This causes it to shrink and harden, and changes the structure of the liver, preventing it from functioning well. A high intake of alcohol or toxins, a diet high in fat, and some viral infections, such as hepatitis, can cause damage to the liver. Liver disease doesn’t usually cause any symptoms until the damage to the liver is fairly advanced.

Some signs your liver may be struggling are:

Fatigue and tiredness. Doctors are not sure exactly how liver damage causes tiredness, but it’s a common symptom. Nausea (feeling sick). Nausea occurs because toxins build up in the bloodstream, due to the liver’s decreased ability to do its job of filtering out toxins. Pale stools. Stools are given their dark colour by the bile salts that the liver normally releases. If the stools are pale, it may indicate a problem with the liver or other part of the biliary drainage system. Black tarry stools can happen in advanced liver disease and are caused by blood passing through the gastrointestinal tract – this needs urgent medical attention. Yellow skin or eyes (jaundice). Jaundice is due to the build-up of bilirubin (a bile pigment) in the blood because it can’t be processed effectively. The skin may also be itchy for the same reason. Spider naevi (small spider-shaped arteries that appear in clusters on the skin). Spider naevi look like a red dot with blood vessels radiating out from the centre like a spider’s legs. They can be common in healthy women, but when they are found in larger numbers on the upper half of the body or in men they may suggest liver disease. Bruising easily. You may bruise easily due to your liver’s reduced ability to produce clotting factors. Reddened palms (palmar erythema). Roughly a quarter of people with liver cirrhosis develop palmar erythema – a reddening of the skin on the palms. Dark urine. Urine that is dark orange, amber, cola-coloured or brown can be a sign of liver disease. The colour is due to too much bilirubin building up because the liver isn’t breaking it down normally. Swollen abdomen (ascites). Ascites happens because fluid is retained in the abdomen. The legs and ankles may also become swollen due to fluid retention.

What does it mean when your deceased mother calls your name in a dream?
What does it mean when your deceased mother calls your name in a dream?

If you dream of a dead mother calling you, it might imply the end of a friendship, a romantic relationship, or a career. It can be a sign that you...

Read More »
What fruits to eat at night for weight loss?
What fruits to eat at night for weight loss?

The best fruits to eat at night for weight loss are melons, cantaloupe, and honeydew. These have good water content and are less in calories....

Read More »
7-second natural hack eats through 64lbs of belly flab
7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Which fruits spike blood sugar?
Which fruits spike blood sugar?

Fruit makes a healthy option both as a snack and as part of a balanced meal. It contains many important nutrients, such as fiber. However, some...

Read More »
What foods shrink the belly?
What foods shrink the belly?

7 Foods that Burn Belly Fat Beans. “Becoming a bean lover can help you lose weight and whittle your middle,” registered dietitian Cynthia Sass told...

Read More »
Fizzy juice “chews through” 63lbs of fat
Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Can you see laser results after one session?
Can you see laser results after one session?

As a general rule of thumb, you can expect to see the results of each session one to three weeks after your session is complete. After that, you...

Read More »
Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
Is V8 good for heart?
Is V8 good for heart?

V8 juice contains two serving of vegetables in an 8 ounce glass, giving you a boost toward getting the recommended five daily servings that reduce...

Read More »