Smoothy Slim
Photo: Ekaterina Belinskaya
Normal urine color ranges from pale yellow to deep amber — the result of a pigment called urochrome and how diluted or concentrated the urine is.
A detox helps rebalance the gut bacteria, aid the liver in eliminating these toxins from the body, gives the other organs a rest, and lets the body...
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How much lemon water should you drink? Stephens recommends using the juice from two to three lemons (about four to six tablespoons) throughout the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Fat cells in the stomach area have a higher amount of alpha receptors, which makes them more stubborn to get rid of. This is why when you start a...
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Steel-cut oats, also called Irish oatmeal, are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Female urinary system Open pop-up dialog box Close Female urinary system Female urinary system Your urinary system includes the kidneys, ureters, bladder and urethra. The urinary system removes waste from the body through urine. The kidneys are located toward the back of the upper abdomen. They filter waste and fluid from the blood and produce urine. Urine moves from the kidneys through narrow tubes to the bladder. These tubes are called the ureters. The bladder stores urine until it's time to urinate. Urine leaves the body through another small tube called the urethra. Male urinary system Open pop-up dialog box Close Male urinary system Male urinary system Your urinary system includes the kidneys, ureters, bladder and urethra. The urinary system removes waste from the body through urine. The kidneys are located toward the back of the upper abdomen. They filter waste and fluid from the blood and produce urine. Urine moves from the kidneys through narrow tubes to the bladder. These tubes are called the ureters. The bladder stores urine until it's time to urinate. Urine leaves the body through another small tube called the urethra. Discolored urine is often caused by medications, certain foods or food dyes. In some cases, though, changes in urine color can be caused by specific health problems. The color categories here are approximate, because what looks like red to you might look like orange to someone else.
Whole oats are a great source of melatonin, as well as tryptophan. Oats are also high in fiber, B vitamins, and lots of minerals. A bowl of oatmeal...
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Muscle is denser than fat. While one pound of fat weighs the same as one pound of muscle, muscle occupies about 18 percent less space. In addition,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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According to 2021 research, vitamin D has been shown to have a powerful anti-inflammatory effect, and deficiencies in this nutrient may contribute...
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Consuming salmon frequently can help you lose weight and keep it off. Like other high protein foods, it helps regulate the hormones that control...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Cherries are a great source of tryptophan and melatonin. Drinking 2 cups (480 ml) of cherry juice per day may increase your melatonin levels and...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Summary Sprouts are prone to contamination with harmful bacteria such as E. coli and Salmonella. Children, pregnant women, the elderly and people...
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