Smoothy Slim
Photo: Jill Burrow
Bleeding in your digestive tract, such as from ulcers, cancers or hemorrhoids. Frequent blood donation. Menorrhagia (heavy menstrual bleeding) (heavy menstrual bleeding-although even normal menstrual bleeding may cause a slightly low hemoglobin count)
Dr. Chiu warns that because vitamin C is a skin-care “active”—meaning it's particularly potent—applying too much of it on your face can potentially...
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Top 8 Fruits For Glowing Skin You Need To Include In Your Diet RN! Oranges. Apples. Watermelons. Lemons. Mangoes. Strawberry. Cucumbers....
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn...
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Whole wheat bread, pasta, bran and cereals – Adding weight to stools to speed up passing through the intestines, whole wheat foods are a great way...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Incorporating these fruits into your diet is a tasty and healthy way to keep your gut flora happy and thriving! Pears. As you may know, fibre plays...
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Berries: Berries, especially blueberries, are full of vitamins and antioxidants called flavonoids that fight inflammation. They also have chemicals...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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There are certain drinks that can help maintain an ideal cholesterol level. Some of the best drinks for cholesterol management include green tea,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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One way of coping with anemia is to increase your iron intake. You can do this by eating foods rich in iron. These include spinach, liver and organ...
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