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What Cannot be eaten with yogurt?

Vasant Lad notes that yogurt shouldn't be paired with milk. In addition to this, he also lists down a couple of everyday foods, that you may have been combining all your life with yogurt but shouldn't be! These include sour fruits, melons, fish, mango, starches, cheese and bananas.

food.ndtv.com - Have You Been Eating Yogurt with Milk? Heres Why You Should Avoid ...

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Food combinations can play an important role in maintaining your gut health, promoting good digestion and overall health. While it is good to experiment in the kitchen, it is best to avoid combing certain ingredients as their combination can play havoc with your stomach. Pairing two healthy foods may not always result in a healthy combination. In some cases, combining two incompatible foods may lead to a host of gastro-intestinal problems. One such example is that of milk and yogurt. Smoothie and lassi lovers may want to hear this out. Milk with yoghurt would block the channels of the body and result in infections. According to Ayurveda, there are certain foods combinations disturb the normal functioning of the gastric fire and upset the balance of the doshas. In Ayurveda, there are three fundamental doshas: Vata, Pitta and Kapha, and good health is considered to be a perfect state of balance of between these three doshas. Wrong food combinations may cause indigestion, flatulence and gas formation. In his book, ‘The Complete Book of Ayurvedic Home Remedies', Dr. Vasant Lad notes that yogurt shouldn't be paired with milk. In addition to this, he also lists down a couple of everyday foods, that you may have been combining all your life with yogurt but shouldn't be! These include sour fruits, melons, fish, mango, starches, cheese and bananas. But of all the incompatible food combinations, what strikes us the most is the yogurt and milk pairing as we have been using them together for the longest time to make smoothies and lassis that are some of the most wholesome and nutritious beverages to consume. Lassi contains milk which should not be paired with any fermented product like yoghurt. Ayurveda expert Dr. Ashutosh Gautam explains, “Yogurt is sour, heavy and increases secretions from glands present inside the body. These characteristics of yogurt make it quite opposite to the characteristic properties of milk which is why in Ayurveda it is not recommended to pair these two together.” He adds, “Any fermented product should not be consumed with milk as it would block the channels or srootas of the body and result in infections, tummy problems and ill-health.” If you have indulging in fruit smoothies and other drinks that use a combination of the too, keep a track on how you feel later. If you've been experiencing cramps, bloating or other stomach problems it could be because of this combination and in that case, it is best to avoid it.

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Should you refrigerate strawberries?

hgtv.com - How to Store Fresh Strawberries - HGTV

Fresh strawberries can go directly into the refrigerator, but will do just fine on the counter for a couple of days. Remove any bruised or otherwise marred berries and place the rest in a colander or open-weave basket to allow good airflow. Stems should be left intact until the berry is ready to be eaten to protect the mold-prone, wet flesh inside from exposure. While it is tempting to wash strawberries as soon as you get them home, resist the urge. Strawberries will soak up the water, making them more susceptible to spoilage. Even with careful handling, strawberries won't last longer than a few days without refrigeration.