Smoothy Slim
Photo: Ylanite Koppens
Skin should be patted dry & not rubbed during the first 48 hours. No makeup & lotion/moisturizer/deodorant for the first 24 hours. Keep the treated area clean & dry, if further redness or irritation persists, skip your makeup & moisturizer, & deodorant (for underarms) until the irritation has subsided.
Stone Fruits They include peaches, nectarines, plums, cherries, and apricots. Stone fruits are low-GI, low-calorie, and rich in nutrients like...
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Dry fruits such as raisins, dates, and figs may be taken with milk. Avoid mixing all berries (including strawberries) with milk. When we add...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Dark chocolate is the dark horse in fighting iron deficiencies. The sweet treat contains about 12 milligrams per 100 grams. The raw cacao in dark...
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Honey has been linked to health benefits like improved heart health, wound healing, and blood antioxidant status. However, consuming too much may...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Beets are also rich in oxalates — compounds that may reduce nutrient absorption and promote kidney stones. Therefore, people predisposed to kidney...
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That's because oranges and other citrus fruits like grapefruit, tangerines, lemons and limes are packed with vitamin C. They increase the...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Best Bottled Water Brand You Can Get In 2022 SMARTWATER. Smartwater's vapor-distilled water is famous for their range of hydrating electrolyte...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Q. How much lemon juice should I put in my water to lose weight? A. You will need more than one wedge or slice to have an effect, 3-4 slices of...
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