Smoothy Slim
Photo: Nishant Aneja
If you are freezing food for a shorter period of time (2-3 weeks at most), you can wrap in unbleached butcher paper or waxed paper sheets or bags. Butcher paper doesn't seal the food as well as waxed paper, but it makes a good first-layer wrap. Double or triple for longer freezing periods.
High-fiber foods are good for your health. But adding too much fiber too quickly can promote intestinal gas, abdominal bloating and cramping....
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keep it clean. you may eat vegetable broth, carrots, celery, a small raw salad, an apple or a half an avocado. raw nuts are also okay…just a small...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Plastic still dominates in the freezer, where Ziploc bags and plastic wrap are easy solutions for storing food. This convenience comes with a few problems, though, including leaching chemicals (bisphenols A and S) and excessive waste. Plastic wrap tends to be single-use and Ziploc bags don’t last forever. They end up in the trash, impossible to recycle. Going plastic-free is a better solution and much easier than you may think. There are a number of good options available, many of which you may already have at home.
Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet...
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The Most Common Ways to Detox Fasting for 1–3 days. Drinking fresh fruit and vegetable juices, smoothies, water, and tea. Drinking only specific...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Certain fruits such as oranges, bell peppers, guava, kiwi, tomatoes, and strawberries, contain high amounts of vitamin C. Vitamin C helps prevent...
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There are limited or no options for at-home kits to test potassium levels. If you are prescribed a 24-hour urine test, you will need to collect...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Many of us eat the majority of our protein at lunch and dinner and not as much in our breakfasts or snacks. So, why an egg? Eggs are a complete...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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CHARACTERISTICS Lines and wrinkles on the forehead, sagging under the eyes, gaunt look to the face, painful pustular pimples all over the face,...
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