Smoothy Slim
Smoothy Slim
Photo: Shiny Diamond
“A toner or toning lotion can be even better than washing in the morning,” says Carlen. “This is because your day cream penetrates better when your skin is damp but you don't want to strip your skin just to put nutrients back in.”
A combination of diet and exercise may help symptoms. A person can perform exercises that burn fat, such as running, walking, and other aerobic...
Read More »
According to expert insight, adding more fiber into your diet may trigger flatulence. This gas occurs when bacteria in the intestines process...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »What if we said it might be better for you to not wash your face in the morning? You’d think we’re crazy, right? It goes against what most of us know as a good skin care regimen, where we think we constantly need to rid our skin of oils, dirt and pore-clogging grime. But it might actually be good to give your skin a cleansing break. It gives your skin a chance to rebuild, and create that natural protective moisture barrier that we often try to replicate with moisturizer. And it can save time. Here’s why it’s actually a good idea to skip your morning face wash and let your skin repair.
A diet rich in cruciferous vegetables like Brussels sprouts may reduce inflammation and reduce the risk of pro-inflammatory diseases. Brussels...
Read More »
Orange Juice Consuming a cup of fresh orange juice in the morning can fulfil your daily vitamin requirement. According to various health studies...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Detoxing stimulates a healthier environment for your skin by fostering collagen and elastin development, boosting cell metabolism, increasing cell turnover, and improving the skin barrier.
Your skin deals with environmental damage daily and is prone to clogged pores from makeup, pollutants, and dead skin cells. Unfortunately, clogged pores are acne-prone, dull, and sensitive. Detoxing your skin means removing as many of the impurities, toxins, pollutants, and dead skin cells clogging your pores as possible to cleanse, treat, brighten, hydrate, and soothe your skin. Our complete 10-step skin detox guide will walk you through exactly how to achieve a healthier, brighter complexion with a skin detox. But before you start, here are some tips to keep in mind to boost the skin detoxification process and achieve healthier skin. If you can, incorporate them into your daily routine.
You only need to clean your shower and tub once a week, but if you have a glass shower door, it needs a little more attention. To prevent the build...
Read More »
In addition to biotin, the other B vitamins are important for healthy hair growth, including Vitamin B6, B12, and folic acid. In fact, Vitamin B12...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
8 Simple Snacks That Won't Spike Your Blood Sugar Nuts. Due to their blend of fiber, protein and healthy fats, nuts can help stabilize blood sugar....
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Drink more water Drinking water is another excellent way to help reverse prediabetes and prevent type 2 diabetes. Water helps control blood glucose...
Read More »