Smoothy Slim
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What can I take to suppress my appetite and lose weight?

The Food and Drug Administration (FDA) has approved these prescription appetite suppressants: Diethylpropion (Tenuate dospan®). Liraglutide (Saxenda®). Naltrexone-bupropion (Contrave®). Phendimetrazine (Prelu-2®). Phentermine (Pro-Fast®). Phentermine/topiramate (Qsymia®).

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What are appetite suppressants?

Appetite suppressants are a type of weight-loss medication (diet pill). They affect the brain’s urge to eat. Diet pills can control hunger pangs or make you feel full faster on less food. As a result, you take in fewer calories and lose weight.

How effective are appetite suppressants?

On average, people who combine prescription appetite suppressants with healthy lifestyle changes (a nutritious diet and exercise) lose 3% to 9% of their starting weight within 12 months.

Who should use appetite suppressants?

Your healthcare provider may prescribe an appetite suppressant if you have:

What are the types of appetite suppressants?

There are prescription and over-the-counter (OTC) appetite suppressants. One weight-loss drug, orlistat (Alli®), works by blocking fat absorption (it’s not an appetite suppressant). Check with your healthcare provider before using OTC diet pills. Some OTC appetite suppressants may interact with medications or cause health problems.

Diethylpropion (Tenuate dospan®).

Liraglutide (Saxenda®).

Naltrexone-bupropion (Contrave®).

Phendimetrazine (Prelu-2®).

Phentermine (Pro-Fast®).

Phentermine/topiramate (Qsymia®).

How long should you take appetite suppressants?

The FDA has approved some prescription appetite suppressants for short-term use of 12 weeks or less. If you lose weight and don’t have side effects, you may be able to take certain prescription medications indefinitely with your healthcare provider’s approval.

What are the benefits of using appetite suppressants?

For some people, appetite suppressants jumpstart weight loss. Diet pills can help you change the way you eat and learn to recognize cues that signal when you’re full.

What are the risks of using appetite suppressants?

Rarely, appetite suppressants cause liver damage. Call your healthcare provider if you notice signs of liver disease, such as jaundice (yellow skin or eyes). More common side effects include:

Who should not take appetite suppressants?

Appetite suppressants can interact with medications, including antidepressants and anti-anxiety drugs. They also worsen certain health conditions. The medications aren’t safe for pregnant or breastfeeding women. You shouldn’t take appetite suppressants if you have:

Glaucoma.

Heart disease.

Hyperthyroidism (overactive thyroid).

Liver disease.

Does insurance cover appetite suppressants?

Check with your health insurer. Some providers cover prescription weight-loss medications that treat obesity.

A note from Cleveland Clinic

Appetite suppressants can curb hunger and help kickstart your weight-loss efforts. Your healthcare provider can help you find the best weight-loss medication or treatment plan for your unique needs. The effects of appetite suppressants stop once you quit taking them. That’s why it’s important to also eat a healthy diet and move more. These lifestyle modifications are critical to ongoing weight-loss success.

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Is boiled egg good for weight loss?

Weight Loss Hard-boiled eggs are an excellent source of lean protein. They'll fill you up without packing in too many calories, which is helpful if you want to lose weight.

How do you like your eggs? Eggs have lots of nutrients, but the health boost you get depends on the way you prepare the meal. Although there are tons of different ways to serve them up, the benefits of boiled eggs can go a long way. In terms of preparation, the only difference between soft-boiled and hard-boiled eggs is how long they spend cooking. There are plenty of nutrients in boiled eggs regardless of how long they're in the heat, but harder-boiled eggs are a better bet when it comes to avoiding harmful bacteria like salmonella. Health Benefits They're tasty, they're filling, and they're good for your health at any age. Here are some examples of the health benefits of hard-boiled eggs. Weight Loss Hard-boiled eggs are an excellent source of lean protein. They'll fill you up without packing in too many calories, which is helpful if you want to lose weight. Prenatal Bone Strength The protein in hard-boiled eggs also works alongside vitamin D to promote prenatal development. These elements support your baby’s teeth, bones, and general growth throughout pregnancy. Reduced Cholesterol Boiled egg whites are healthier than some of their other forms. After boiling, take out the yolks to enjoy a low-cholesterol snack. Source of Choline Choline is important for cellular maintenance and growth, and hard-boiled eggs are the top source of it in the US diet. Prevent Macular Degeneration Lutein and zeaxanthin, which are found in boiled eggs, have antioxidant and anti-inflammatory properties that help maintain your eye health. Increased Mental Energy The combination of healthy elements like protein and choline in hard-boiled eggs helps to get your brain going, especially just after breakfast.

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