Smoothy Slim
Photo: Denise H.
Breakfast 1 glass pulp-free fruit juice. 1 bowl gelatin. 1 cup of coffee or tea, without dairy products. Sugar or honey, if desired.
Because juice is nearly 100% carbohydrate, lacking protein and fiber, it is quickly digested and absorbed, which can be a concern for someone...
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5 Most Common Toxins Found in Food and How to Avoid Them Canned Tomato Sauce. Toxin: Bisphenol A (BPA) BPA is found in the coating of almost all...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you want to lose 20lbs in a month, that's 5 pounds per week. To lose 5 pounds per week, you need to be at a deficit of around 17,500 calories...
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White is a top choice for many chefs for framing their culinary creations because almost every color of food looks good on white. The colors of the...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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The 10 worst drinks for your body Soda. It should come as no surprise that soda is one of the worst beverages you can choose for your body, whether...
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Oats are a versatile grain that can be eaten at any meal, but you can get the best weight loss results by eating them at breakfast and dinner....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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You have to cut 3,500 calories to drop a pound, which is about 500 calories a day, seven days a week. You can safely aim to lose 1 percent of your...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Taking too much vitamin C can cause side effects, including: Nausea, vomiting and diarrhea. Heartburn. Stomach cramps or bloating.
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