Photo: Julia Larson

What can I drink to have beautiful skin?

Turn To These Skin-loving Drinks And Beverages For Flawless Skin Coconut water. Green tea. Cucumber juice. Tomato juice. Lemon water.

bebeautiful.in - 5 skin-loving drinks for healthy skin | Be Beautiful India - BeBeautiful

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You all know the mantra for glowing, healthy skin—drinking 8 glasses of water every day. But do you follow that? No! Well, we understand. It’s a task to gulp a whole glass, let alone eight amidst your busy day. But it’s true that a well-hydrated body is the key to glowing skin. So since you can’t keep up with the 8-glasses-a-day routine, we’ve rounded up some super hydrating yummy drinks that work the magic of water and give you flawless skin…

Coconut water

Start your day with coconut water as it hydrates the heated body and is our go-to drink in summers. But it’s a boon for skin too. Packed with Vitamin C, carbohydrates, and electrolytes like sodium and potassium, it keeps skin firm, younger looking and glowing. It also clears acne and prevents aging signs.

Green tea

End your day with green tea because caffeine, however comforting, is no friend to your skin. So switch to green tea for your hot-tummy needs. This drink is chock full of Vitamin B2 and Vitamin E that help maintain collagen levels and provides deep hydration. Result: Firm, smooth and soft skin.

Cucumber juice

The refreshing and rejuvenating drink has high antioxidant level which soothes skin and leaves it fresh and glowing. Cucumber is 98% water and thus packed with hydrating properties. A glass of cucumber juice has a load of minerals and vitamins which makes it a magic potion for skin.

Tomato juice

This celeb-approved beauty elixir is full of vitamins and iron. It helps in ridding tanning and pigmentation of skin, treating acne, and shrinking open pores. It also helps in controlling sebum secretion and prevents excess oil on skin.

Lemon water

A drink loaded with beauty benefits, lemon water has more than one benefit when it comes to skin. A glass of lemon water first thing in morning ensures youthful, glowing skin. Rich in antioxidant Vitamin C, it fights acne, radical damage and sensitive skin problems like redness and rash.

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