Smoothy Slim
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What can I drink to feel refreshed?

Here Are 5 Energy-Boosting Drinks Other Than Coffee That Can Keep You Going Through Those Lazy Afternoons: Warm Lemon Water. Smoothie. Coconut Water. Wheatgrass Juice. Green Tea.

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After toiling through the morning at office and filling your stomach with a hefty lunch, the dreadful afternoon slump starts kicking in. Unless you don't fear getting fired, you could sink in your chair for a quick shut-eye or hide in the backseat of your car for a sneaky power nap - except, you can't. So, you slug one cup of coffee after another to keep yourself from dozing off, only to feel guilty later of stacking up your body with caffeine. Of course, when it comes to quick 'pick-me-up' solution, a hot cup of coffee is the first thing that comes to the mind. But, there are a slew of other beverages that are healthier and can uplift your body and mind without that caffeine overkill. Here Are 5 Energy-Boosting Drinks Other Than Coffee That Can Keep You Going Through Those Lazy Afternoons: This one is a cheaper and easy-to-make beverage that will refresh your mind. The antioxidants present in lemon will make you feel and look fresher. It also contains a starchy compound called pectin, which will help in curbing your evening hunger pangs later.

The antioxidants present in lemon will make you feel and look fresher.

A lighter version of juice, a smoothie is part fruit/vegetable, part yogurt and part water. Something you can down the stomach even immediately after a big meal. The vitamins (read: vitamin C) present in the fruits will keep your alert for the rest of the day. Try the sweet berry smoothie or creamy avocado smoothie with honey to treat your taste buds and lighten up your mood. A lighter version of juice, a smoothie is part fruit/vegetable, part yogurt and part water. This is the ultimate refreshing drink to have in the middle of a hard day. It restores your electrolyte balance and keeps dehydration at bay. It also improves the metabolism level of the body helping you lose some weight along the way. This is the ultimate refreshing drink to have in the middle of a hard day. Loaded with anti-inflammatory properties and other minerals and vitamins, wheatgrass juice is the perfect drink to pull yourself out of your sluggishness. The good thing about this drink is that you can simply carry wheatgrass powder to work and just mix it with water to get an instant energy boost. Wheatgrass juice is the perfect drink to pull yourself out of your sluggishness. And, if it's only caffeine you are craving for, go for green tea and not coffee or regular tea. Green tea contains much less quantity of caffeine and it releases the caffeine in the body at a slower pace. The amino acids present in green tea build up your concentration power and keep you focussed. Green tea also helps in easy digestion of food, hence, is a great choice post a heavy lunch. Green tea also helps in easy digestion of food, hence, is a great choice post a heavy lunch. These non-coffee beverages will not only open your sleepy eyes but will also provide numerous other health benefits. A win-win situation, actually!

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What should I drink every morning?

10 Healthy Morning Drinks to Get Your Day Started Honey and cinnamon drink. Have a glass of honey and cinnamon drink first thing in the morning. ... Lemon Juice. ... Cinnamon Green Tea. ... Coconut water. ... Aloe juice. ... Pomegranate tea. ... Fruit smoothies. ... Green tea lassi. More items... •

You must have heard the saying, ‘morning shows the day’. So, having a good morning is the right start to a day! And a glass of refreshing and healthy drink can be an ideal way to give that right start. Rich in nutrients, healthy drinks can give your body an immunity boost and prove beneficial in healing multiple health issues. So, we say, make a smart move by adding a healthy drink to your routine and give your day a great start. Don’t know which drink to rely on for a good start? We are here to help! Here’s a list of 10 morning drinks for health that you can try to get your day started on a healthy note.

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