Smoothy Slim
Photo: Jill Burrow
Milk is not just a calcium fortified drink for your bones, but it also works wonders as a cleanser. Milk is the classic cleanser that kept Cleopatra's skin looking so beautiful. What makes milk the perfect cleanser is the lactic acid that works to remove dead skin cells.
Sugary foods and drinks If you want to avoid dark spots as much as possible, Sobchak recommends limiting your sugar sugar intake. "The high sugar...
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Because vitamin B12 is a stimulatory compound by nature, it is widely used to increase energy. Improper dosage can lead to a sense of being “wired”...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »How to wash your face without soap and face wash: 11 natural face cleansers to make your skin glow naturally
Drinking plenty of water and staying hydrated is a great way to regulate digestion. Drinking lukewarm water has been shown to be good for digestion...
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Laser treatments can often provide quicker, more dramatic and long lasting results than microneedling treatments. Because lasers deliver heat to...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Honey is full of antioxidants and it is also a rich moisturizer. Since it has antibacterial properties, it helps you to get rid of acne and soothes your skin at the same time. To use honey as a cleanser for your face, take half a teaspoon of raw honey and gently massage it into your skin. If you want to change the consistency, add a few drops of water before applying it onto your face. Wash it off with warm water and then pat dry. Your skin will become soft and dewy because it removes dirt without stripping off natural oils from your skin. (ALSO READ How to get pink lips naturally at home: 13 effective home remedies to get back your naturally soft and pink lips).
To get the most shelf life out of peeled or baby carrots, store them in water in a covered container. Alternatively, store them dry in a covered...
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Ginger tea Ginger has strong anti-inflammatory power to help your digestion and your skin. A warm ginger drink also helps prevent colds, which can...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Use rose water on your skin to leave it feeling fresh and hydrated. The rose water will not only leave your skin with a rosy tint, but it will also tone, tighten and work as an astringent for your skin. Simply dab some rose water on a cotton ball and dab onto you face. It also reduces puffiness under the eyes if you use a cotton pad soaked in rose water over your tired eyes.
Over the long term, it's smart to aim for losing 1 to 2 pounds (0.5 to 1 kilogram) a week. Generally to lose 1 to 2 pounds a week, you need to burn...
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Take a coffee cup and add hot water and coffee in it. ... Here Are Five Weight Loss Drinks That You Can Kick-Start Your Mornings With: Pineapple...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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You also get a probiotic boost—these friendly bacteria have all kinds of beneficial effects, from reducing stomach problems to boosting your mood....
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Cinnamon water helps to boost metabolism and promotes fat burning. In one study, cinnamon was found to increase thermogenesis (the body's...
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