Smoothy Slim
Smoothy Slim
Photo: John Diez
Best Tea Alternatives to Enjoy at Home Coconut Water. Lemon Water. Fruit Shakes and Smoothies. Sattu Drink. Ginger Ale.
7 perfect breakfasts for the brain MONDAY: avocado/egg sandwich or avocado toast on whole wheat; berries on the side. TUESDAY: oatmeal (prepared...
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Here are the top 15 foods you should be eating according to our experts: Fish. ... Broccoli or any of the cruciferous vegetables. ... Beets. ......
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Look, chai and coffee lovers, we get it. Nothing is harder than switching to a tea alternative or replacing your favorite cup of coffee. Especially if they help you kickstart your work mode or serve as the perfect excuse to take those short’ breaks. Though too much caffeine can make your sleep schedule go haywire, increase your visits to the loo, and trigger anxiety and stress. So looking for healthy alternatives to tea and coffee is the way to go. And again, we’re not telling you to go say goodbye to your comfy drinks. All we’re asking of you is to add some variety and take a – well wait for it – sip’ of faith. Also, we know young folks like you need some healthification in your hectic lifestyle. But at the same time, we also know it’s hard to bring changes when you’ve got a million things to juggle on the side. But that’s okay. We’re here to help you take those baby steps to live your best life in a new city. And that’s exactly why we took suggestions from our chefs at Stanza Living to help us make this list of the top 5 beverages that you can enjoy at home. Cuz that’s what we do – we help you lead a healthier lifestyle when you live in our residences. We have a state-of-the-art kitchen with qualified chefs serving you healthy, homely meals every day. Plus, we take care of your laundry and provide you with professional housekeeping too. Because who else is gonna take care of you when your mum’s not around? Also, we have a chill entertainment zone where you can play video games, pool, foosball, and plenty of board games. All while crashing on our extra-large bean bags with a cup of one of the refreshing beverages. Preferably, a tea substitute.
If you want to lose weight, aim for a daily protein intake between 1.6 and 2.2 grams of protein per kilogram of body weight (. 73 and 1 grams per...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »If you’re looking for a tea alternative or an instant fix for your daily stress, the easiest way would be to squeeze some lemons and chug a glass of lemon water. It helps in weight loss, improves your skin, aids digestion, and keeps you well hydrated too. Basically, the next time someone says If life gives you, pass them a glass of lemon water and tell me to chill the heck down. Just sayin’.
And now, we give you some food classics that everyone loves. PB&J. More like PB and awesome. ... Grilled Cheese Sandwich. ... Pizza — Any Pizza....
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Green juice is healthy when consumed in moderation but lacks certain important nutrients like fiber. What's more, drinking too much may harm your...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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For starters, what is colonic irrigation? It's the process which is often referred to as colon cleansing. It involves flushing out your bowel with...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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In addition to an oily appearance, your urine might also have a milky white color. This is due to the presence of fat and protein in lymph fluid....
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