Smoothy Slim
Smoothy Slim
Photo: Olena Bohovyk
Green tea which is packed with antioxidants known as catechins . Photo Credit: Istock. ... Cinnamon increases your metabolic rate . Photo Credit: Istock. ... Apple cider vinegar is known to increase satiety . ... Pineapple juice is believed to be a great remedy for belly fat . ... Peppermint helps in the digesting your food quickly .
Not so much anymore. They've even disappeared from some major grocery store chains after numerous outbreaks traced to sprouts in recent years. The...
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Going to bed hungry can be safe as long as you're eating a well-balanced diet throughout the day. Avoiding late-night snacks or meals can actually...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Weight Loss Diet: To gain pounds around the belly is easy but to lose them can be a nightmare and even more challenging than what you think. Therefore, it is important to know and understand that losing belly fat is a gradual process that requires the right combination of workout and diet. It cannot be achieved overnight, but it is certainly possible to shed all that belly fat that is making you doubt yourself with the simplest of lifestyle changes. Of course, a well-balanced diet and fiber rich foods are what you need, but you must not forget the importance of some beverages that can boost your metabolism, fight belly fat and help you attain your weight loss goals. These drinks do not work as some kind of magic potion that would shed all your kilos in a matter of days, but when combined with right diet they could actually yield you fruitful results. 1. Green TeaOn the top of the list is green tea which is packed with antioxidants known as catechins that are believed to fight the stubborn belly fat. A lot of studies have shown that drinking green tea regularly helps in shrinking your belly. Catechins increase the release of fat from fat cells in the belly and also speed up the liver's fat burning ability. Green tea which is packed with antioxidants known as catechins. Photo Credit: Istock 2. Honey-Cinnamon WaterCinnamon increases your metabolic rate which hastens the process of weight loss. It also helps to metabolize sugar which turns into fat and usually accumulates around the belly if not used up correctly by the body. Mix about 1 teaspoon of cinnamon with warm water and honey and drink it every morning. Cinnamon increases your metabolic rate. Photo Credit: Istock3. Apple Cider Vinegar with Warm WaterIt is often suggested to start your day with apple cider vinegar for smooth digestion throughout the day. Apple cider vinegar acts a great bile stimulant and keeps the pH levels in the stomach balanced which can help you achieve a flat tummy. Apple cider vinegar is known to increase satiety and supress your appetite. You should have a teaspoon of apple cider vinegar with warm water every morning on an empty stomach. Apple cider vinegar is known to increase satiety. Photo Credit: istock 4. Pineapple JuicePineapple juice is believed to be a great remedy for belly fat. An important enzyme called bromelain which is found in the juice of pineapple helps in metabolizing protein and burns away excess stomach fat. Pineapple juice is believed to be a great remedy for belly fat. Photo Credit: Istock 5. Peppermint TeaPeppermint helps in the digesting your food quickly and properly which prevents the accumulation of fat. It helps in relieving bloating which may cause fat accumulation in the abdomen region due to your food not being digested properly. Peppermint particularly helps in processing the fat in your stomach. Peppermint helps in the digesting your food quickly. 6. Celery JuiceJust like peppermint tea, celery juice also helps in relieving bloating which can lead to belly fat. It acts as a natural dieuretic and thus, prevents water retention by helping your body get rid of the excess water (another cause of belly fat and bloating). Add some ginger root to your juice for a pungent kick and also for its fat burning properties. Ginger is warm in nature and sets the thermogenesis process where the body burns calories to utilize it.
Here are the 9 best foods and drinks you can have before bed to enhance your quality of sleep. Almonds. Almonds are a type of tree nut with many...
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12 Metabolism-Boosting Foods to Aid Weight Loss (Infographic) Fish & Shellfish. Metabolism-Boosting Powers: Fish (salmon, tuna, sardines and...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »So if you're wondering whether dogs can smell dab pens, the answer is an unwavering yes. Whether you're inhaling marijuana or tobacco, dogs are able to sniff it out, even if the vape pen is small and discrete.
Dogs are trained to react to the scent of drugs in a multitude of ways. Even further, the level of accuracy in scent detection may vary slightly depending on the dog. In identifying a particular scent, dogs are first given a scent of the drug they are looking for. When a scent catches a dog's attention, they will alert their handler. Some dogs are trained to alert their handler with barking, while others are not. Common "alerts" are: touching their noses to the area where the drugs are hidden, sitting in front of the location and staying there until their handler comes by, or digging/pawing at the location of the scent. Just like there are some humans that are naturally good at things, there are some breeds of dogs that are naturally better with scent detection. German Shepherds, Basset Hounds, Beagles, and Bloodhounds are known for their superior smelling abilities. You will see these breeds are commonly used as security or police dogs.
Running at even a slow pace burns a lot of calories for 30 minutes. On average, running burns between 10.8 to 16 calories per minute and putting it...
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The best eye health stems from a healthy diet. Make sure you're getting plenty of nutrients such as omega-3 fatty acids, zinc, lutein, vitamin C,...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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The 9 Healthiest Types of Juice Cranberry. Tart and bright red, cranberry juice offers many benefits. ... Tomato. Tomato juice is not only a key...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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The Dangers of Too Much Vitamin C In 2004, Duke researchers found that when patients with osteoarthritis consumed high amounts of vitamin C, they...
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