Smoothy Slim
Smoothy Slim
Photo: Dina Nasyrova
Green tea contains almost zero calories, which can help in boosting your metabolism and improve your body's overall ability to burn fats. On the other hand, coffee can make you feel full and increase the speed of your metabolism but, not that much that it helps in weight loss. So, tea wins here again!
and its subsidiary Quaker Oats announced in February that they would rebrand Aunt Jemima as the Pearl Milling Company because of the former brand's...
Read More »
Denmark. Thanks to the dedication and perseverance of a Russian-born graphic designer, Denmark reduced food waste across the country by 25% in just...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »There are two different types of people on this planet: tea lovers and coffee lovers. Both the drinks have their own sets of health benefits which makes them different from each other but, in this article, we will compare them to find out which one is better for your health and helps you in weight loss as well.We are often confused about which beverage to drink during the evening time because both of them energize you and provides various types of health benefits. Some people just can’t start their day without having coffee or tea as these drinks improve the mood and make you more alert. If you are one of those people who just stand in the kitchen and can’t decide which beverage to have then, we will help you! Here, in this article, we are providing a clear comparison between coffee and tea, so that, from the next time, you can easily decide which one to drink!Caffeine is important for boosting the energy and making you more alert. It is needed in a large amount to deal with a long day at work. According to previous studies, tea contains more caffeine than coffee but when brewed, the amount of caffeine in coffee increases. Caffeine is not bad for you but, if you have it in an excessive amount, it can cause troubles in your sleeping patterns and you can even get anxiety. So, we can say that when it comes to caffeine content, tea is a better option!Two or three cups of coffee each day is linked with a reduced risk of developing type 2 diabetes. The content of coffee is believed to control the blood sugar levels and improve the use of insulin inside the body. Talking about tea, it is good for your overall health but, it doesn’t help much in dealing with diabetes.If we compare tea with coffee in terms of the antioxidant content, tea will always win! Tea is loaded with antioxidants that help in detoxifying the body and fighting with various types of diseases. While coffee also contains antioxidants but the content is very low as compared to tea.Now, we will talk about the quantities of how much coffee or tea you can drink in one day. Coffee contains almost double the amount of caffeine than tea and drinking it a lot can harm your health. You can drink up to 5 cups of tea and 3 cups of coffee per day. So, we can say that tea is a winner on this point of comparison.When you are trying to lose weight, green tea can be the best choice for you! Green tea contains almost zero calories, which can help in boosting your metabolism and improve your body’s overall ability to burn fats. On the other hand, coffee can make you feel full and increase the speed of your metabolism but, not that much that it helps in weight loss. So, tea wins here again!We can say that it is always difficult to decide which drink is healthier but, if we look at the pointers, tea is surely a winner! However, if you are a working person or have to work hard in the gym, coffee can be a good choice for you! Just remember that both of them has their own health benefits but, drinking them in an excessive amount is bad for your health.Thanks for reading, do share this article with your friends and family members and stay healthy!
Can I eat anything during my cleanse? Although food is not allowed during the cleanse, an exception is made for a handful of raw nuts or 1 serving...
Read More »
Improve your diet to make it to 100 Legumes (especially chick peas, lentils, and fava beans) Eggs. Goat and sheep milk and cheese. Almonds. A...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Cold brew coffee—made by steeping coffee grounds in cold water for typically an entire day—is just as healthy as regular coffee, according to nutrition expert Frank Hu of Harvard T.H. Chan School of Public Health.
Cold brew coffee—made by steeping coffee grounds in cold water for typically an entire day—is just as healthy as regular coffee, according to nutrition expert Frank Hu of Harvard T.H. Chan School of Public Health. The health benefits associated with coffee drinking—decreased risk of developing type 2 diabetes, heart disease, neurodegenerative disease, and dying prematurely—are the same for both cold brew coffee and regular coffee, said Hu, Fredrick John Stare Professor of Nutrition and chair of the Department of Nutrition at Harvard Chan School, in a July 28, 2017 Health.com article. Cold brew may even be healthier than regular coffee, Hu said. Because it’s less acidic than regular, many people may find it tastier and thus have less need to mask the acidic taste with calorie-laden cream, milk, and sugar.
The 17 Best Foods to Lower (or Regulate) Your Blood Sugar Broccoli and broccoli sprouts. Sulforaphane is a type of isothiocyanate that has blood-...
Read More »
Start With Dry Skin And Clean Hands With ANY cleanser, whether oil, cream, foaming, lotion, etc. you should always apply it to DRY SKIN first!
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
The norm is 8-12 hours, but some soak for only 20 minutes, some occasionally soak in warm or hot water and for more or less time - Check the seed...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Originally used for dentistry and medical purposes, the humble ring light was adopted by the commercial world because of its far reaching...
Read More »