Smoothy Slim
Smoothy Slim
Photo: Josh Hild
Symptoms of high estrogen in women bloating. swelling and tenderness in your breasts. fibrocystic lumps in your breasts. decreased sex drive. irregular menstrual periods. increased symptoms of premenstrual syndrome (PMS) mood swings. headaches. More items...
Research shows that milk is one of the best beverages for hydration, even better than water or sports drinks. Researchers credit milk's natural...
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Red Bull and coffee are ubiquitous caffeinated beverages that differ significantly in nutrient content but contain similar levels of caffeine. Due...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »What is estrogen? Your body’s hormones are like a seesaw. When they’re perfectly balanced, your body works as it should. But when they’re unbalanced, you may begin experiencing problems. Estrogen is known as the “female” hormone. Testosterone is known as the “male” hormone. Although each hormone is identified with a specific sex, both are found in women and men. On average, women have higher levels of estrogen and men have more testosterone. In women, estrogen helps initiate sexual development. Along with another female sex hormone known as progesterone, it also regulates a woman’s menstrual cycle and affects her entire reproductive system. In premenopausal women, estrogen and progesterone levels vary from one stage of the menstrual cycle to another. In men, estrogen also plays an important role in sexual function. Causes of high estrogen High levels of estrogen can develop naturally, but too much estrogen can also result from taking certain medications. For example, estrogen replacement therapy, a popular treatment for symptoms of menopause, may cause estrogen to reach problematic levels. Your body may also develop low testosterone or low progesterone levels, which can upset your hormonal balance. If you have estrogen levels that are abnormally high relative to your progesterone levels, it’s known as estrogen dominance. Symptoms of high estrogen in men Although it’s called the female hormone, a man’s body also makes estrogen. A healthy balance of estrogen and testosterone is important for sexual growth and development. When these hormones become imbalanced, your sexual development and function may be affected. Symptoms of high estrogen in men include: Infertility . Estrogen is partly responsible for creating healthy sperm. When estrogen levels are high, sperm levels may fall and lead to fertility issues. Estrogen is partly responsible for creating healthy sperm. When estrogen levels are high, sperm levels may fall and lead to fertility issues. Gynecomastia . Estrogen may stimulate breast tissue growth. Men with too much estrogen may develop gynecomastia, a condition which leads to larger breasts. Estrogen may stimulate breast tissue growth. Men with too much estrogen may develop gynecomastia, a condition which leads to larger breasts. Erectile dysfunction (ED). Men with high levels of estrogen may have difficulty getting or maintaining an erection. Diagnosing high estrogen If your doctor suspects that you might have high estrogen, they’ll likely order a blood test to check your hormone levels. A trained professional will collect a sample of your blood to be tested in a laboratory. The results will indicate if your estrogen levels are too low or too high. Blood estrogen levels are measured in pictograms per milliliter (pg/mL). There are three types of estrogen: estradiol, estriol, and estrone. Estradiol is the primary female sex hormone. Estriol and estrone are minor female sex hormones. Estriol is nearly undetectable in women who aren’t pregnant. Normal estrogen levels in women According to Mayo Medical Laboratories, the following estrone and estradiol levels are considered normal for women: Estrone Estradiol Prepubescent female Undetectable–29 pg/mL Undetectable–20 pg/ml Pubescent female 10–200 pg/mL Undetectable–350 pg/ml Premenopausal adult female 17–200 pg/mL 15–350 pg/ml Postmenopausal adult female 7–40 pg/mL <10 pg/ml In premenopausal girls and women, estradiol levels vary widely throughout the menstrual cycle. Normal estrogen levels in men According to Mayo Medical Laboratories, the following estrone and estradiol levels are considered normal for men: Estrone Estradiol Prepubescent male Undetectable–16 pg/ml Undetectable–13 pg/ml Pubescent male Undetectable–60 pg/ml Undetectable–40 pg/ml Adult male 10–60 pg/ml 10–40 pg/ml
Pineapple has been used for centuries in Central and South America to treat indigestion and reduce inflammation. Bromelain, which is derived from...
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There's no need to peel the cucumber unless you're using a variety with a very thick, bitter skin and want to avoid the bitter flavor. However, you...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Treatment for high estrogen To manage high estrogen or estrogen dominance, your doctor might prescribe medications, recommend surgery, or encourage you to adjust your diet. Medication If you develop high estrogen while undergoing hormone therapy, your doctor might change your hormone therapy plan. This might help your body achieve a healthier hormone balance. If you have a type of cancer that’s sensitive to estrogen, high estrogen levels can make the cancer worse. Your doctor might prescribe medications to block cancer cells from binding to estrogen. For example, they might prescribe tamoxifen. Alternatively, they might prescribe an aromatase inhibitor. This type of medication stops the enzyme aromatase from converting androgens into estrogen. This class of drug includes: anastrozole (Arimidex)
green tea A compound found in green tea could help break up plaques that are linked to dangerous blockages, researchers suggest. Jun 1, 2018
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Goodman states that people produce one ounce of poop for each 12 pounds of their body weight. This means the more you weigh, the heavier your poop...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »You test positive for a specific mutation in the BRCA1 or BRCA2 gene. You test positive for a specific mutation in other genes associated with cancer risk. According to the National Cancer Institute (NCI) , removing both ovaries appears to reduce the risk of breast cancer in very-high-risk patients by about 50 percent. Your doctor can also use radiation therapy to make your ovaries inactive. Diet To help lower your estrogen levels, your doctor might recommend changes to your eating habits. For example, they might encourage you to eat a low-fat and high-fiber diet. They might also encourage you to lose excess weight. Conditions related to high estrogen High levels of estrogen can put you at a higher risk of some other conditions. For example, elevated estrogen levels are a risk factor for breast cancer and ovarian cancer. According to the American Cancer Society (ACS) , estrogen dominance can also increase your risk of endometrial cancer. High levels of estrogen may put you at higher risk of blood clots and stroke. Estrogen dominance may also increase your chances of thyroid dysfunction. This can cause symptoms such as fatigue and weight changes.
The final verdict is that both juicing and smoothies can be beneficial if done in moderation with a balanced diet. However, smoothies come out on...
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Generally, the first day of a juice cleanse is relatively easy, at least for the first few hours. You'll start your morning with one cold pressed...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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There are no specific foods that can increase facial fat. However, consuming more calories than a person uses each day can contribute to weight...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Oatmeal is one of the best foods to help get your body ready for bed. It's full of melatonin, the sleep hormone and its complex carbohydrates will...
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