What are the side effects of celery juice?

Drinking large quantities of celery juice could raise your chances of skin cancer and other skin problems. Celery allergies are also relatively common. If you notice itching or swelling in your mouth or on your skin after drinking celery juice, you may be allergic.

webmd.com - Celery Juice: Are There Health Benefits? - WebMD

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A staple of soups, stews, and potato salads, celery is a crunchy, fibrous vegetable that offers a number of health benefits. Celery was first grown in the Mediterranean, and was used as medicine by ancient civilizations long before it was commonly eaten as food. Today, the raw stalks are popular with dieters as a low-calorie snack, but the juice of these veggies is an increasingly popular health trend as well. In recent years, some have claimed that celery juice can treat or prevent a variety of conditions. Although some of these claims may be overstated, there is evidence of the juice’s value as a healthy drink.

Nutrition Information Celery juice includes: Vitamin A

Vitamin C

Vitamin K

Calcium

Magnesium

Zinc

Copper

Folate

Biotin

Other B vitamins, and antioxidants An 8-ounce serving of celery juice contains: 42.5 calories

4 grams of fiber

2 grams of protein

215 milligrams of sodium

0 grams of fat

0 grams of cholesterol

Carbohydrates: 9 grams

Potential Health Benefits of Celery Juice In addition to being very nutritious, celery juice could help: Relief inflammation. An anti-inflammatory diet is an important part of fighting diseases like rheumatoid arthritis. Certain phytochemicals extracted from celery have demonstrated anti-inflammatory properties. Research suggests that these chemicals disrupt the body's immune response, which eases inflammation. Prevent cancer. Antioxidants may help protect your cells against molecules called free radicals, which play a role in heart disease, cancer, and the aging process. A recent study found that several compounds in celery leaves and seeds act as powerful antioxidants in the body. These compounds include caffeic acid, ferric acid, tannin, and saponin. Enjoying celery, either raw or as a juice, can help you get enough of these compounds and lower your chances of cancer. Potential Risks of Celery Juice Celery juice contains chemicals called psoralens, which make your skin more sensitive to sunlight. Drinking large quantities of celery juice could raise your chances of skin cancer and other skin problems. Celery allergies are also relatively common. If you notice itching or swelling in your mouth or on your skin after drinking celery juice, you may be allergic.

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Is celery juice good for high blood pressure?

Conclusion: Celery juice administration can reduce blood systolic and diastolic blood pressure in patients with systolic hypertension.

theicph.com - The Effect of Celery Juice on Blood Pressure among Hypertensive ...

The Effect of Celery Juice on Blood Pressure among Hypertensive Patients in Bakalan Village, Kalinyamatan, Jepara, Central Java

Rusnoto, Wahyu Kurniawati, Sri Karyati

Universitas Muhammadiyah Kudus

ABSTRACT

Background: High blood pressure (BP) is a global public health problem. According to WHO, it is one of the major causes of premature death worldwide, killing nearly 8 million people every year, and the problem is growing. Over 1 billion people are living with high blood pressure. A recent study found that taking celery seed extract improved BP levels in patients who had mild to moderate elevations. Celery contains a phytochemical called phthalides. As an extract, it’s called NBP, and it relaxes the tissues of the artery walls to increase blood flow and reduce blood pressure. This study aimed to examine the effect of celery juice on blood pressure among hypertensive patients. Subjects and Method: This was a quasi experiment conducted in Bakalan Village, Kalinyamatan, Jepara, Central Java, from March to April in 2016. A sample of 24 patients with systolic hypertension was selected for this study by simple random sampling. The dependent variable was blood pressure. The independent variable was celery juice administration. Data on blood pressure were measured by sphygmomanometer. Difference in means of blood pressure before and after celery juice administration was tested by t-test. Results: Mean systolic blood pressure was lower after than before celery juice administration, and it was statistically significant. Likewise, mean diastolic blood pressure was lower after than before celery juice administration, and it was statistically significant. Conclusion: Celery juice administration can reduce blood systolic and diastolic blood pressure in patients with systolic hypertension.

Keywords: celery juice, blood pressure, hypertensive patients

Correspondence: Rusnoto. Universitas Muhammadiyah Kudus. Jl. Ganesha 1 Purwosari, Kudus 59316, Central Java.Email: rusnoto@umkudus.ac.id Mobile:

DOI: https://doi.org/10.26911/theicph.2019.01.54

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