Smoothy Slim
Photo by SHVETS production Pexels Logo Photo: SHVETS production

What are the side effects of carrot juice?

Large amounts of carrot juice might cause the skin to yellow and the teeth to decay. Allergy to celery and related plants: Carrot may cause an allergic reaction in people who are allergic to birch, mugwort, spices, ivy, parsley, celery, and related plants.

What do Koreans use to wash their face?
What do Koreans use to wash their face?

In Korea, oil-based cleanses were first used to remove face powders from the skin or to smooth them on. Rice water was then applied to the face to...

Read More »
How many times do you need to detox your body?
How many times do you need to detox your body?

Do detoxing once in a week, and that's the key to healthy life. No matter how strong your will power is, undertaking detoxing for 5 or more days...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Baranska M, Baranski R, Schulz H, Nothnagel T. Tissue-specific accumulation of carotenoids in carrot roots. Planta 2006 Oct;224(5):1028-37. View abstract. Bauer L, Ebner C, Hirschwehr R, et al. IgE cross-reactivity between birch pollen, mugwort pollen, and celery is due to three distinct cross-reacting allergens: immunoblot investigation of the birch-mugwort-celery syndrome. Clin Exp Allergy 1996;26:1161-70. View abstract. Briviba, K., Schnabele, K., Rechkemmer, G., and Bub, A. Supplementation of a diet low in carotenoids with tomato or carrot juice does not affect lipid peroxidation in plasma and feces of healthy men. J Nutr 2004;134(5):1081-1083. View abstract. Bub, A., Barth, S. W., Watzl, B., Briviba, K., and Rechkemmer, G. Paraoxonase 1 Q192R (PON1-192) polymorphism is associated with reduced lipid peroxidation in healthy young men on a low-carotenoid diet supplemented with tomato juice. Br J Nutr 2005;93(3):291-297. View abstract. Caballero T, Martin-Esteban M. Association between pollen hypersensitivity and edible vegetable allergy: a review. J Investig Allergol Clin Immunol 1998;8:6-16. View abstract. Cummings, J. H., Branch, W., Jenkins, D. J., Southgate, D. A., Houston, H., and James, W. P. Colonic response to dietary fibre from carrot, cabbage, apple, bran. Lancet 1978;1(8054):5-9. View abstract. Ebner C, Hirschwehr R, Bauer L, et al. Identification of allergens in apple, pear, celery, carrot and potato: cross-reactivity with pollen allergens. Monogr Allergy 1996;32:73-7. View abstract. el-Arab AE, Khalil F, Hussein L. Vitamin A deficiency among preschool children in a rural area of Egypt: the results of dietary assessment and biochemical assay. Int J Food Sci Nutr 2002;53(6):465-74. View abstract. Electronic Code of Federal Regulations. Title 21. Part 182 -- Substances Generally Recognized As Safe. Available at: https://ecfr.gpoaccess.gov/cgi/t/text/text-idx?c=ecfr&sid= 786bafc6f6343634fbf79fcdca7061e1&rgn=div5&view= text&node=21:3.0.1.1.13&idno=21 Guedon C, Ducrotte P, Antoine JM, et al. Does chronic supplementation of the diet with dietary fibre extracted from pea or carrot affect colonic motility in man? Br J Nutr 1996;76(1):51-61. View abstract. Gustafsson K, Asp NG, Hagander B, Nyman M. Dose-response effects of boiled carrots and effects of carrots in lactic acid in mixed meals on glycaemic response and satiety. Eur J Clin Nutr 1994;48(6):386-96. View abstract. Hamey PY, Harris CA. The variation of pesticide residues in fruits and vegetables and the associated assessment of risk. Regul Toxicol Pharmacol 1999;30(2 Pt 2):S34-41. View abstract.

Helbling A. [Food allergy]. Ther Umsch 1994;51(1):31-7. View abstract.

Hickenbottom SJ, Follett JR, Lin Y, et al. Variability in conversion of beta-carotene to vitamin A in men as measured by using a double-tracer study design. Am J Clin Nutr 2002;75:900-7. View abstract. Horvitz MA, Simon PW, Tanumihardjo SA. Lycopene and beta-carotene are bioavailable from lycopene 'red' carrots in humans. Eur J Clin Nutr 2004;58(5):803-11. View abstract.

Kaplan R. Carrot addiction. Aust N Z J Psychiatry 1996;30(5):698-700. View abstract.

Kaur TJ, Kochar GK. Development and sensory evaluation of beta carotene rich food preparations using underexploited carrot greens. J Hum Ecol 2009;28(3):207-212. Kirkman, L. M., Lampe, J. W., Campbell, D. R., Martini, M. C., and Slavin, J. L. Urinary lignan and isoflavonoid excretion in men and women consuming vegetable and soy diets. Nutr Cancer 1995;24(1):1-12. View abstract. Kurilich AC, Clevidence BA, Britz SJ, et al. Plasma and urine responses are lower for acylated vs nonacylated anthocyanins from raw and cooked purple carrots. J Agric Food Chem 2005;53(16):6537-42. View abstract. Ncube, T. N., Greiner, T., Malaba, L. C., and Gebre-Medhin, M. Supplementing lactating women with puréed papaya and grated carrots improved vitamin A status in a placebo-controlled trial. J Nutr 2001;131(5):1497-1502. View abstract. Omenn GS. Chemoprevention of lung cancer: the rise and demise of beta-carotene. Annu Rev Public Health 1998;19:73-99. View abstract.

Patrick L. Beta-carotene: the controversy continues. Alt Med Rev 2000;5:530-45. View abstract.

Pietschnig B, Javaid N, Haschke F, et al. [Acute diarrheal diseases. Treatment with carrot-rice viscous solution is more effective than ORS solution]. Monatsschr Kinderheilkd 1992;140(7):426-30. View abstract. Pool-Zobel, B. L., Bub, A., Muller, H., Wollowski, I., and Rechkemmer, G. Consumption of vegetables reduces genetic damage in humans: first results of a human intervention trial with carotenoid-rich foods. Carcinogenesis 1997;18(9):1847-1850. View abstract. Thurmann, P. A., Steffen, J., Zwernemann, C., Aebischer, C. P., Cohn, W., Wendt, G., and Schalch, W. Plasma concentration response to drinks containing beta-carotene as carrot juice or formulated as a water dispersible powder. Eur J Nutr 2002;41(5):228-235. View abstract.

What not drinking water does to your body?
What not drinking water does to your body?

Water also contributes to regular bowel function, optimal muscle performance, and clear, youthful-looking skin. However, failing to drink enough...

Read More »
How to do a 2 day detox?
How to do a 2 day detox?

Clean water, spring water, diluted fruit juices (without preservatives), fresh fruit and vegetable juices whipped up in a food processor, and iced...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Tyssandier, V., Reboul, E., Dumas, J. F., Bouteloup-Demange, C., Armand, M., Marcand, J., Sallas, M., and Borel, P. Processing of vegetable-borne carotenoids in the human stomach and duodenum. Am J Physiol Gastrointest Liver Physiol 2003;284(6):G913-G923. View abstract. Vieths S, Scheurer S, Ballmer-Weber B. Current understanding of cross-reactivity of food allergens and pollen. Ann N Y Acad Sci 2002;964:47-68. View abstract. Wetzel WE, Lehn W, Grieb A. [Carotene jaundice in infants with "sugar nursing bottle syndrome"]. Monatsschr Kinderheilkd 1989;137(10):659-61. View abstract. Wisker E, Schweizer TF, Daniel M, Feldheim W. Fibre-mediated physiological effects of raw and processed carrots in humans. Br J Nutr 1994;72(4):579-99. View abstract. Young, J. F., Dragsted, L. O., Daneshvar, B., Lauridsen, S. T., Hansen, M., and Sandstrom, B. The effect of grape-skin extract on oxidative status. Br J Nutr 2000;84(4):505-513. View abstract. Baranska M, Baranski R, Schulz H, Nothnagel T. Tissue-specific accumulation of carotenoids in carrot roots. Planta 2006 Oct;224(5):1028-37. View abstract. Bauer L, Ebner C, Hirschwehr R, et al. IgE cross-reactivity between birch pollen, mugwort pollen, and celery is due to three distinct cross-reacting allergens: immunoblot investigation of the birch-mugwort-celery syndrome. Clin Exp Allergy 1996;26:1161-70. View abstract. Bosanac SS, Clark AK, Sivamani RK. Phytophotodermatitis related to carrot extract-containing sunscreen. Dermatol Online J. 2018;24(1). pii: 13030/qt2nv2d1n0. View abstract. Briviba, K., Schnabele, K., Rechkemmer, G., and Bub, A. Supplementation of a diet low in carotenoids with tomato or carrot juice does not affect lipid peroxidation in plasma and feces of healthy men. J Nutr 2004;134(5):1081-1083. View abstract. Broadley MR, White PJ. Eats roots and leaves. Can edible horticultural crops address dietary calcium, magnesium and potassium deficiencies? Proc Nutr Soc 2010;69(4):601-12. View abstract. Bub, A., Barth, S. W., Watzl, B., Briviba, K., and Rechkemmer, G. Paraoxonase 1 Q192R (PON1-192) polymorphism is associated with reduced lipid peroxidation in healthy young men on a low-carotenoid diet supplemented with tomato juice. Br J Nutr 2005;93(3):291-297. View abstract. Caballero T, Martin-Esteban M. Association between pollen hypersensitivity and edible vegetable allergy: a review. J Investig Allergol Clin Immunol 1998;8:6-16. View abstract. Chen H, Shao F, Zhang F, Miao Q. Association between dietary carrot intake and breast cancer: A meta-analysis. Medicine (Baltimore). 2018;97(37):e12164. View abstract. Cummings, J. H., Branch, W., Jenkins, D. J., Southgate, D. A., Houston, H., and James, W. P. Colonic response to dietary fibre from carrot, cabbage, apple, bran. Lancet 1978;1(8054):5-9. View abstract. Deding U, Baatrup G, Christensen LP, Kobaek-Larsen M. Carrot Intake and Risk of Colorectal Cancer: A Prospective Cohort Study of 57,053 Danes. Nutrients 2020;12(2):332. View abstract. Donaldson MS, Speight N, Loomis S. Fibromyalgia syndrome improved using a mostly raw vegetarian diet: an observational study. BMC Complement Altern Med. 2001;1:7. View abstract. Ebner C, Hirschwehr R, Bauer L, et al. Identification of allergens in apple, pear, celery, carrot and potato: cross-reactivity with pollen allergens. Monogr Allergy 1996;32:73-7. View abstract. el-Arab AE, Khalil F, Hussein L. Vitamin A deficiency among preschool children in a rural area of Egypt: the results of dietary assessment and biochemical assay. Int J Food Sci Nutr 2002;53(6):465-74. View abstract. Electronic Code of Federal Regulations. Title 21. Part 182 -- Substances Generally Recognized As Safe. Available at: https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?CFRPart=182 Guedon C, Ducrotte P, Antoine JM, et al. Does chronic supplementation of the diet with dietary fibre extracted from pea or carrot affect colonic motility in man? Br J Nutr 1996;76(1):51-61. View abstract. Gustafsson K, Asp NG, Hagander B, Nyman M. Dose-response effects of boiled carrots and effects of carrots in lactic acid in mixed meals on glycaemic response and satiety. Eur J Clin Nutr 1994;48(6):386-96. View abstract.

Helbling A. [Food allergy]. Ther Umsch 1994;51(1):31-7. View abstract.

Hickenbottom SJ, Follett JR, Lin Y, et al. Variability in conversion of beta-carotene to vitamin A in men as measured by using a double-tracer study design. Am J Clin Nutr 2002;75:900-7. View abstract.

What vitamins bring down your blood pressure?
What vitamins bring down your blood pressure?

Foods high in vitamin C, vitamin E, potassium, selenium or L-arginine are good options if you're looking to lower your blood pressure. Antioxidants...

Read More »
What is the best time to go to bed to lose weight?
What is the best time to go to bed to lose weight?

10:10pm The best bedtime for weight loss is apparently 10:10pm. A good night's sleep improves your ability to lose weight effectively, according to...

Read More »
7-second natural hack eats through 64lbs of belly flab
7-second natural hack eats through 64lbs of belly flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Horvitz MA, Simon PW, Tanumihardjo SA. Lycopene and beta-carotene are bioavailable from lycopene 'red' carrots in humans. Eur J Clin Nutr 2004;58(5):803-11. View abstract.

Kaplan R. Carrot addiction. Aust N Z J Psychiatry 1996;30(5):698-700. View abstract.

Kaur TJ, Kochar GK. Development and sensory evaluation of beta carotene rich food preparations using underexploited carrot greens. J Hum Ecol 2009;28(3):207-212. Kawai M, Tamagawa-Mineoka R, Hagura A, Masuda K, Katoh N. Allergic contact dermatitis due to carrots. J Dermatol 2014;41(8):753-4. View abstract. Kirkman, L. M., Lampe, J. W., Campbell, D. R., Martini, M. C., and Slavin, J. L. Urinary lignan and isoflavonoid excretion in men and women consuming vegetable and soy diets. Nutr Cancer 1995;24(1):1-12. View abstract. Kurilich AC, Clevidence BA, Britz SJ, et al. Plasma and urine responses are lower for acylated vs nonacylated anthocyanins from raw and cooked purple carrots. J Agric Food Chem 2005;53(16):6537-42. View abstract. Mullins M, Froelke BR, Rivera MR. Effect of delayed activated charcoal on acetaminophen concentration after simulated overdose of oxycodone and acetaminophen. Clin Toxicol (Phila) 2009;47(2):112-5. View abstract. Ncube, T. N., Greiner, T., Malaba, L. C., and Gebre-Medhin, M. Supplementing lactating women with puréed papaya and grated carrots improved vitamin A status in a placebo-controlled trial. J Nutr 2001;131(5):1497-1502. View abstract. Omenn GS. Chemoprevention of lung cancer: the rise and demise of beta-carotene. Annu Rev Public Health 1998;19:73-99. View abstract.

Patrick L. Beta-carotene: the controversy continues. Alt Med Rev 2000;5:530-45. View abstract.

Pietschnig B, Javaid N, Haschke F, et al. [Acute diarrheal diseases. Treatment with carrot-rice viscous solution is more effective than ORS solution]. Monatsschr Kinderheilkd 1992;140(7):426-30. View abstract. Pool-Zobel, B. L., Bub, A., Muller, H., Wollowski, I., and Rechkemmer, G. Consumption of vegetables reduces genetic damage in humans: first results of a human intervention trial with carotenoid-rich foods. Carcinogenesis 1997;18(9):1847-1850. View abstract. Sánchez-Guerrero IM, Nieto A, Meseguer J, et al. Occupational Rhinoconjunctivitis Induced by Unusual Allergens of Carrot. J Investig Allergol Clin Immunol 2020;30(3):204-206. View abstract. Thurmann, P. A., Steffen, J., Zwernemann, C., Aebischer, C. P., Cohn, W., Wendt, G., and Schalch, W. Plasma concentration response to drinks containing beta-carotene as carrot juice or formulated as a water dispersible powder. Eur J Nutr 2002;41(5):228-235. View abstract. Tyssandier, V., Reboul, E., Dumas, J. F., Bouteloup-Demange, C., Armand, M., Marcand, J., Sallas, M., and Borel, P. Processing of vegetable-borne carotenoids in the human stomach and duodenum. Am J Physiol Gastrointest Liver Physiol 2003;284(6):G913-G923. View abstract. Vieths S, Scheurer S, Ballmer-Weber B. Current understanding of cross-reactivity of food allergens and pollen. Ann N Y Acad Sci 2002;964:47-68. View abstract. Wetzel WE, Lehn W, Grieb A. [Carotene jaundice in infants with "sugar nursing bottle syndrome"]. Monatsschr Kinderheilkd 1989;137(10):659-61. View abstract. Wisker E, Schweizer TF, Daniel M, Feldheim W. Fibre-mediated physiological effects of raw and processed carrots in humans. Br J Nutr 1994;72(4):579-99. View abstract. Wright OR, Netzel GA, Sakzewski AR. A randomized, double-blind, placebo-controlled trial of the effect of dried purple carrot on body mass, lipids, blood pressure, body composition, and inflammatory markers in overweight and obese adults: the QUENCH trial. Can J Physiol Pharmacol 2013;91(6):480-8. View abstract. Xu X, Cheng Y, Li S, et al. Dietary carrot consumption and the risk of prostate cancer. Eur J Nutr 2014;53(8):1615-23. View abstract. Young, J. F., Dragsted, L. O., Daneshvar, B., Lauridsen, S. T., Hansen, M., and Sandstrom, B. The effect of grape-skin extract on oxidative status. Br J Nutr 2000;84(4):505-513. View abstract.

Should morning lemon water be hot or cold?
Should morning lemon water be hot or cold?

warm Drinking it ice cold may hinder the digestive benefits of the lemon water. And it makes your body spend more energy trying to heat it up. But...

Read More »
How do you know vitamin C is working?
How do you know vitamin C is working?

Also, keep in mind that it can take two to four weeks of daily usage to see results, so keep a close watch on your skin. If it starts looking...

Read More »
Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
What vitamins can affect blood pressure?
What vitamins can affect blood pressure?

Research shows that some supplements may help lower blood pressure. These include magnesium, potassium, vitamin D, CoQ10, garlic, and fish oil. Dec...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
How do you shock your metabolism to lose weight?
How do you shock your metabolism to lose weight?

If you want to jumpstart your metabolism, a great way to do it is strength training. “Muscle building speeds up your metabolic rate for up to 2...

Read More »