Smoothy Slim
Photo by Yaroslav Shuraev Pexels Logo Photo: Yaroslav Shuraev

What are the fruits that can dissolve blood clots?

Citrus Fruit Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation.

Which food recover sperm fast?
Which food recover sperm fast?

It can increase the production of testosterone, thereby increasing sperm count as well as sperm motility and quality. Foods that can Boost Sperm...

Read More »
What if I eat rice daily?
What if I eat rice daily?

Rice has several nutrients and minerals, but despite all the good things it is has a high glycemic index, which can actually lead to diabetes. The...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »

What foods can help lower blood pressure? 11 Foods

Here are the 11 best foods to help lower blood pressure.

Nuts are considered a perfect light snack or salad topping. Almonds are packed with vitamin E and healthy fats, and they also have antioxidant properties. A diet rich in almonds was found in a study to improve blood flow. Packed with potassium, bananas can help improve blood flow by lowering blood pressure. Too much sodium in your diet can cause high blood pressure, but potassium helps the kidneys remove extra sodium from your body, which then passes through your urine. This helps relax blood vessels and enable blood flow. Beetroot is a superfood that's rich in nitrate. Nitrate is good for you because your body turns it into nitric oxide, which can relax your blood vessels and improve your blood flow to tissues and organs throughout your body. Another great benefit: beet juice can lower your systolic blood pressure. A diet that’s rich in fruits and vegetables has many health benefits, and carrots can have a positive effect on cardiovascular health. A study found that drinking 16 fl. oz. of carrot juice daily decreased systolic blood pressure. It’s possible that carrot juice protects the cardiovascular system by increasing total antioxidant status. A favorite spice sprinkled on top of a bowl of oatmeal or hot drink, cinnamon has been found to relax blood vessels and lower blood pressure, which helps to increase blood flow. Vitamin C is an essential nutrient for staying healthy and citrus fruits are an excellent way to include it in your diet. Citrus fruit such as oranges, grapefruit, and lemons contain many antioxidants that can lower inflammation, prevent blood clots, and improve blood circulation. Ginger has become a popular condiment for its antioxidant and anti-inflammatory effects, as well as its potential to treat cardiovascular disease, but further research is needed. Some studies suggest ginger can help lower blood pressure, cholesterol, and blood sugar. Ginkgo biloba is believed to improve blood circulation. In a study of healthy people, it was found to reduce diastolic blood pressure by an average of 7 mmHg. But another study found it only reduced blood pressure by less than 1 mmHg in elderly people with hypertension already on antihypertensive medication. Tiny but mighty, sunflower seeds contain many essential nutrients. Sunflower seeds are noteworthy because they're high in healthy fats, proteins, fiber, phytochemicals, selenium, copper, magnesium, and vitamin E. A good source of magnesium, sunflower seeds also lower blood pressure, thus improving blood flow. Make sure your sunflower seeds are unsalted though, as the salt would have a negative effect on your blood pressure. This popular spice has anti-inflammatory properties due to a compound called curcumin. Curcumin is believed to kickstart the production of nitric oxide, which helps your blood vessels widen and make it easier for blood to flow throughout your body. Walnuts are not only a healthy snack, but they’re also a source of alpha-linolenic acid, an omega-3 fatty acid, which can help blood flow easier. Additionally, noshing on walnuts regularly can also improve the health of your blood vessels and lower blood pressure.

Does broccoli help inflammation?
Does broccoli help inflammation?

Broccoli is rich in sulforaphane, an antioxidant that decreases inflammation by reducing your levels of cytokines and nuclear factor kappa B (NF-...

Read More »
Are eggs good for you?
Are eggs good for you?

A large egg contains about 6 grams of protein. Eggs also are a good source of other nutrients, including vitamin D (which aids bone health and the...

Read More »
Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

What dissolves blood clots fast?

Anticoagulants. Anticoagulants, such as heparin, warfarin, dabigatran, apixaban, and rivaroxaban, are medications that thin the blood and help to dissolve blood clots.

Anticoagulants, such as heparin, warfarin, dabigatran, apixaban, and rivaroxaban, are medications that thin the blood and help to dissolve blood clots. They also can slow the formation of clots and prevent them from breaking loose from the vein and traveling to the lungs, where clots can cause a life-threatening pulmonary embolism. People with deep vein thrombosis usually take an anticoagulant by mouth for the long term to avoid further blood clots. Side effects of anticoagulants may include excessive bleeding. Your doctor evaluates your risk and monitors you regularly while you take one of these medications. Anticoagulants also decrease the chances of developing deep vein thrombosis, so doctors may prescribe them to help prevent the condition in people at high risk.

Is Coca Cola good for you to lose weight?
Is Coca Cola good for you to lose weight?

If you're trying to lose weight, soda is not your best beverage choice. Regular soda is high in sugar and calories and studies show that diet soda...

Read More »
Can I drink red tea while fasting?
Can I drink red tea while fasting?

Plain loose tea leaves and tea bags brewed in water are acceptable to drink during fasting periods, but sweet tea, tea lattes, and any tea with...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
What should I eat before bed to lose weight?
What should I eat before bed to lose weight?

Best Foods to Eat Before Bed for Weight Loss Whey Protein Shake. First and foremost, protein is important for weight loss - whey protein included!...

Read More »
Purple mojito “devours” 57lbs of flab?
Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Is cinnamon good for inflammation?
Is cinnamon good for inflammation?

Studies show that this spice and its antioxidants have potent anti-inflammatory properties ( 9 , 10 ). The antioxidants in cinnamon have anti-...

Read More »