Smoothy Slim
Photo: RODNAE Productions
What fruits and vegetables to use for juicing? Some of the most popular vegetables are carrots, cucumber, celery, kale, spinach, beets, and romaine. The most popular fruits to use in juicing are lemons, oranges, apples, and limes. Other add-ins are fresh ginger, parsley, chlorella, and turmeric.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »– one of the most important items to stock in your kitchen as it’s a highly effective cleansing agent and cuts through the bitterness of greens Carrots - known for being a good source of beta-carotene, fiber, vitamin K, and potassium. Carrots have been linked to lower cholesterol levels and improved eye health Celery - low in calories since it is mostly water. It is a low-glycemic food and a good source of dietary fiber, Vitamin A, Vitamin C, and Vitamin K. - low in calories since it is mostly water. It is a low-glycemic food and a good source of dietary fiber, Vitamin A, Vitamin C, and Vitamin K. Beets - contain nutrients that may help lower your blood pressure, fight inflammation, and support detoxification. - Apples - "an apple a day keeps the doctor away" is a famous saying for good reason. Helps to fight inflammation and heart health. - "an apple a day keeps the doctor away" is a famous saying for good reason. Helps to fight inflammation and heart health. Oranges - immune system booster since it is high in Vitamin C and low in calories. - immune system booster since it is high in Vitamin C and low in calories. Turmeric – anti-inflammatory and anti-oxidant properties – anti-inflammatory and anti-oxidant properties Ginger – aids in digestion and supports the immune system If you are looking for a real detoxifier, check out my recipe for a lemon turmeric drink, which is perfect after a night of bad eating. If you are searching for blended fruit and vegetable smoothie recipes, click HERE to find my post with 6 Superfood Smoothie Recipes. I went on a 30-day smoothie and juice cleanse to help with my autoimmune disease. You can find out more details in this post.
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Drink Your Greens : Spinach, Cucumber, Celery, Lemon, Ginger, and Apple (optional: parsley) : Spinach, Cucumber, Celery, Lemon, Ginger, and Apple (optional: parsley) The Detoxifier : Beets, Carrots, Lemon, Ginger, Apple : Beets, Carrots, Lemon, Ginger, Apple The Vision : Carrots, Oranges, Ginger (optional: turmeric) : Carrots, Oranges, Ginger (optional: turmeric) Sweet Carrot : Apples, Carrots, and Parsley I love to hear from you! If you make this recipe, please be sure to leave a comment and give this recipe a rating. If you make any of my recipes, tag me on Instagram @modern_honey so I can see your creations. Also, be sure to tag your photo using the hashtag #modernhoney. It’s one of my favorite things seeing you make these recipes in your own kitchen. Thank you for following along! I truly do have the greatest readers. Healthy Juice Cleanse Recipes Healthy Juice Cleanse Recipes to give you energy, vitality, and health. 4.98 from 44 votes Print Recipe Pin Recipe Save Saved! Prep Time 10 mins Course Breakfast, Snack Cuisine American Servings 4 Ingredients 1x 2x 3x Drink Your Greens: 2 cups Baby Spinach Leaves (or 4-6 leaves of kale)
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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