Smoothy Slim
Photo by Mikhail Nilov Pexels Logo Photo: Mikhail Nilov

What are the benefits of carrots ginger and lemon juice?

Here are the herbal actions of Lemon, Carrot & Ginger Juice Zinger: Digestion: Carminative. ... Bowel Health: General Laxative. ... Cleanse & Detox: Detoxicant. ... Energy Vitality: Stimulates Energy. ... Skin Care & Beauty: Skin Tonic. ... Respiratory-Health: Lung Tonic. ... Immune System: Anti Inflammatory. ... Heart & Circulation: Alterative. More items...

What is the best procedure to make your face look younger?
What is the best procedure to make your face look younger?

Some of The Best Facial Treatments to Look Younger Facials (including HydraFacial) Dermaplaning. Microneedling. Chemical Peels. Halo Skin...

Read More »
What is the unhealthiest vegetable?
What is the unhealthiest vegetable?

Worst Veggie: Starchy Vegetables Corn, peas, potatoes, pumpkin, squash, and yams are starchy vegetables. However, not all starch vegetables offer...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Wash the carrots, cut the tips and discard. Place carrots in the juicer. Peel the ginger and place in the juicer. Squeeze in the lemon and stir. Juiced carrots contain beta-carotene and copious amounts of vitamin A, nourishing the blood and cooling Pitta. The effect is prominent in the eyes, which feel cool after carrot juice. Carrot juice also acts as a sweetener. Lemon 'astringes' the liver, squeezing and cleansing it. Think Mr. Clean scrubbing your liver. Lemon and ginger are both sialagogues, increasing saliva and gastric juices. Lemon Carrot Ginger Zinger is a cleanser that's gentle enough for Vata.We love the combination of sweet, sour and spicy. Find out by taking this free, easy quiz . You'll learn your body type, and whether Lemon, Carrot & Ginger Juice Zinger is a good fit for your body type. Time to complete: approximately 1 minute. What is the biocharacteristic theory of medicine? Joyful Belly is a recognized school of biocharacteristics medicine An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or has beta-carotene. Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure. A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area. An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency. An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions. Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter. A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine. A class of laxative that adds bulk and water to stools. The size of a stool stimulates peristalsis and the stool passes more easily through the colon. It is important to drink plenty of water when using high fiber laxatives, as they can be dehydrating.

What are the positive effects of alcohol?
What are the positive effects of alcohol?

Moderate alcohol consumption may provide some health benefits, such as: Reducing your risk of developing and dying of heart disease. Possibly...

Read More »
How can I clean my gut overnight?
How can I clean my gut overnight?

Before eating in the morning, mix 2 teaspoons salt with lukewarm water. People often use sea salt or Himalayan salt. Drink water quickly on an...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents. Experiences vary according to the person and constitution. Individual results may vary. The list of herbal-actions below has not be approved by the FDA and should not be used to treat a medical condition. The 3 functional body types ( doshas ), are Catabolic ( Vata ), Metabolic ( Pitta ), and Anabolic ( Kapha ). Catabolic individuals tend to break down body mass into energy. Metabolic individuals tend to burn or use energy. Anabolic individuals tend to store energy as body mass. Catabolic people tend to be easily stimulated, hyperactive, underweight and dry. Metabolic people tend to be rosy-cheeked, easily irritated, focused, driven, and easily inflamed. Anabolic people are heavy, stable and grounded, but if they store too much energy, they could gain weight easily and have congestion. According to the biocharacteristic theory of medicine , people tend to get sick, over and over again, due to habitual causes and imbalances that are unique to the person. Your body type summarizes this tendency, showing you the 'type' of conditions and imbalances that frequently challenge your health & wellness. Using body type, you can also identify remedies likely to improve your strength and resiliency. Your body type identifies physical and mental characteristics as well as your personal strengths and weaknesses. The calculation of your body type is based on your medical history.

Taste is used to sense the most basic properties and effects of food. Each taste has a specific medicinal effect on your body. Cravings for food with certain tastes indicate your body is craving specific medicinal results from food. Taste is experienced on the tongue and represents your body's reaction to foods. Sweet taste causes physical satisfaction and attraction whereas bitter taste causes discomfort and aversion. Kapha should use less sweet taste while Vata and Pitta would benefit from using more sweet taste. One of the first signs of illness is that your taste and appetite for food changes. The six tastes are sweet, sour, salty, pungent, bitter, and astringent. Do you crave foods with any of the tastes below?

Functional Ayurveda helps you assess imbalances through 20 main biocharacteristics ( gunas ) . Aggravating these characteristics weakens your body and causes imbalance. By knowing which characteristics are habitually imbalanced in your body, you will be able to identify and correct imbalances before you get sick. Every characteristic has an opposite which balances it (i.e. hot balances cold). You restore balance by favoring diet and lifestyle choices that increase the opposite characteristic.

How do you tell if my adrenal glands are damaged?
How do you tell if my adrenal glands are damaged?

What are the symptoms of adrenal gland disorders? Upper body obesity, round face and neck, and thinning arms and legs. Skin problems, such as acne...

Read More »
Does SuperBeets lower blood sugar?
Does SuperBeets lower blood sugar?

Yes. The phytochemicals present in beets help control blood sugar levels and improve insulin sensitivity. Since they are high in antioxidants, they...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics . His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , offering professional clinical training in Ayurveda for over 15 years. John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University. John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

Read more

How long to boil lemons for weight loss?
How long to boil lemons for weight loss?

Bring a small pot of water to the boil. Slice a fresh, washed lemon into quarters and add to the water. Boil for around 3 minutes. Allow it to cool...

Read More »
Which is better canned or fresh beets?
Which is better canned or fresh beets?

With only a few exceptions, canned beets have about the same nutritional value as fresh beets. Fresh beets have double the phosphorus, potassium...

Read More »
Tasty breakfast juice melts 59lbs of wobbly fat
Tasty breakfast juice melts 59lbs of wobbly fat

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
What is forbidden food in the Bible?
What is forbidden food in the Bible?

Prohibited foods that may not be consumed in any form include all animals—and the products of animals—that do not chew the cud and do not have...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
How do you do a 24 hour detox?
How do you do a 24 hour detox?

Many people find that a great way to detox regularly is to have 24 hours when they eat very lightly and mostly fluids. They may drink only water or...

Read More »