Smoothy Slim
Smoothy Slim
Photo: Mitchell Luo
Steps of the Inflammatory Response concept. 1) Tissue Damage & Infection. 2m. Play a video: ... concept. 2) Release of Inflammatory Mediators & Other Cytokines. 2m. Play a video: ... concept. 3) Vasodilation. 2m. Play a video: ... concept. 4) Removal of Invading Microbes. 1m. ... concept. Damaging Effects of the Inflammatory Response. 2m.
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Learn More »in this video, we're going to begin our lesson on the steps of the inflammatory response. And so really a series of just four events or four steps occur in the inflammatory response during tissue damage and infection of a micro. And so in this video, we're only going to focus on the very first event for the very first step of the inflammatory response, which is tissue damage and infection. But later in other videos, we'll talk about the other steps of the inflammatory response. And so in the first step of the inflammatory response, we have tissue damage and infection. And so damage to the tissues, allows microbes to bypass the first line of defense of immunity so it can bypass our skin, mucous membranes, antimicrobials and things of that nature. And when they bypass the first line of defense, they can enter into the surrounding tissue cells and immediately after injury. Blood vessels will briefly constrict via viso constriction. Vaso constriction is the constriction or the narrowing of the blood vessels. And it does this in order to prevent blood laws. And so if we take a look at our image down below, what we're showing you is the very first event of uh the inflammatory response which is tissue damage and infection by the microbe. And so notice in this image, it is an image showing you our skin and so you can see the epidermis layer is at the top here and the dermis layer is right here and down below. Notice that the blood vessel is at the bottom. And what you'll notice is that when there is damage, like, for example, when a sharp object penetrates into your tissues, which you'll notice is that some of our immune system cells are already going to be present in the tissues. For example, mass cells can be present in the tissues, but when there is penetration by a sharp object like this, it creates the opportunity for microbes to infect the tissues. And so this tissue damage can lead to infection of a microbe. And once again, the blood vessels are going to briefly constrict to prevent a large amount of blood loss. And so this year concludes our lesson on the first event of the inflammatory response and we'll get to talk about the other events of the inflammatory response as we move forward. So I'll see you all in our next video.
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Follow these six tips for reducing inflammation in your body: Load up on anti-inflammatory foods. ... Cut back or eliminate inflammatory foods. ... Control blood sugar. ... Make time to exercise. ... Lose weight. ... Manage stress.
You can’t see it or feel it, but inflammation may slowly be damaging your body. Inflammation (swelling), which is part of the body’s natural healing system, helps fight injury and infection. But it doesn’t just happen in response to injury and illness. An inflammatory response can also occur when the immune system goes into action without an injury or infection to fight. Since there’s nothing to heal, the immune system cells that normally protect us begin to destroy healthy arteries, organs and joints. “When you don’t eat healthy, don’t get enough exercise, or have too much stress, the body responds by triggering inflammation,” says Varinthrej Pitis, MD, an internal medicine physician at Scripps Clinic Carmel Valley. “Chronic inflammation can have damaging consequences over the long term. So the food you eat, the quality of sleep you get and how much you exercise, they all really matter when it comes to reducing inflammation.”
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