Smoothy Slim
Photo: Plato Terentev
The 20s...it's the phase where so many things change in our lives and it all happens so fast. There's angst, discovery, unpredictability and a sense of self-realization. It's the time we truly leave childhood behind and enter a whole new world of responsibility.
Here is a list of items I try to stockpile in my freezer when I spot a good deal: butter, chocolate chips, hummus, flour, bacon, specialty cheeses,...
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Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits. Very high doses may be problematic for some,...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »The 20s...it’s the phase where so many things change in our lives and it all happens so fast. There's angst, discovery, unpredictability and a sense of self-realization. It’s the time we truly leave childhood behind and enter a whole new world of responsibility. It’s also a time that demands quick decisions about careers, relationships, finances and a lot more. We all face an inordinate amount of pressure in our 20s. It’s not that the later years are less stressful, but during our 20s our coping mechanisms are not as developed. However, the hardest times also make us stronger and this particular decade proves it.
4 cups As always, consult your doctor first and foremost before beginning any diet, including cucumber detox water for weight loss. Drink at least...
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Continue reading to find out more about... Shirako, Japan. Tuna eyeballs, Japan. Balut, the Philippines. Fried tarantulas, Cambodia. White ant eggs...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Just five minutes a day of regular tapping: enhances our skin's ability to breathe by improving the flow of oxygen; plumps the face and smoothes wrinkles by stimulating collagen production; normalizes the activity of oil and sweat glands.
The antioxidants found in Vitamin C, and therefore oranges, act best against colorectal cancer and skin cancers. Eat more apples and oranges on a...
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Despite what you might have heard, juice cleanses don't actually shrink your stomach. But juicing eliminates the habit of comfort eating, and makes...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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What it boils down to: All three teas clearly have very similar health benefits. But the main difference between green and red tea is the caffeine...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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19 Effective Tips to Lose Belly Fat (Backed by Science) Eat plenty of soluble fiber. ... Avoid foods that contain trans fats. ... Don't drink too...
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