Smoothy Slim
Photo: Anastasia Shuraeva
Endometriosis can affect women across all ethnic backgrounds and at any age, but it most commonly affects women during their reproductive years between the ages of 25 and 35.
I used to always say this: When I'm super skinny, just know I'm not happy." "I used to be, like, 95 lbs.," the Poosh founder continued. "And then...
Read More »
Hot water does have numerous health benefits as compared to cold water. But when it comes to weight loss, the temperature of the water does not...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Painful, heavy periods can make a woman miserable, but when should these symptoms become cause for concern? It isn’t unusual to feel uncomfortable with cramps and abdominal pain during the monthly cycle, but these can be symptoms of endometriosis. Endometriosis is a condition whereby the tissue which normally lines the uterus actually starts to grow in other areas of the body – particularly in the pelvic region, such as the ovaries and fallopian tubes. This tissue continues to react normally to the menstrual cycle each month, and it bleeds in the same way but with no way to escape out of the body. Whereas the endometrial tissue in the uterus normally builds up, breaks down, bleeds, and is expelled as a period, the tissue growing elsewhere are trapped. This causes inflammation, pain, and the formation of scar tissue. Endometriosis can affect women across all ethnic backgrounds and at any age, but it most commonly affects women during their reproductive years between the ages of 25 and 35. It is believed that there are an estimated 10% of women suffering with the condition in the United States, but many women remain undiagnosed.
After washing off her makeup, she uses That JLo Glow Serum, That Blockbuster Hydrating Cream, and That Fresh Take Eye Cream, all from her eponymous...
Read More »
However, if juicing is an option for you, the addition of celery juice to your daily routine can create a huge difference in your daily energy...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More » White Rice is likely suitable for a low histamine diet. White Rice is likely low in histamine and other amines and does not trigger release of the body's natural histamine.
9 Foods to Naturally Detox Asparagus. Asparagus contains glutathione, a well-known antioxidant that promotes detoxification. ... Broccoli. Broccoli...
Read More »
Grapefruit is typically eaten with sugar sprinkled on top, which can add significantly to the amount of carbohydrates one has to take insulin for...
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Whey protein shakes "Whey protein helps suppress appetite because protein is a satiating macronutrient," says Bowerman. "By drinking a whey protein...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Best Foods to Eat Before Bed for Weight Loss Whey Protein Shake. First and foremost, protein is important for weight loss - whey protein included!...
Read More »