Smoothy Slim
Photo: Andres Ayrton
Studies have shown that by the age of 35, the natural aging process causes us to lose about 10% of the fat in our faces, and we lose an additional 5-10% of your facial volume every 5-10 years thereafter.
Detox is the process by which all traces of alcohol and drugs are removed from the body, ensuring that a person is physically stable and ready to...
Read More »
Watermelon. This juicy melon is a refreshing way to get a keto-friendly fruit fix, with just 46 calories per diced cup, per USDA data. Like other...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »It’s no secret that, as we age, the shape and structure of our faces change. Many of us long for the days when we took our “baby fat,” in the form of round, full cheeks, and pouty lips, for granted. Studies have shown that by the age of 35, the natural aging process causes us to lose about 10% of the fat in our faces, and we lose an additional 5-10% of your facial volume every 5-10 years thereafter. This means that by the age of 55 you may have lost 40% of your facial fat, causing your cheeks to flatten and skin to droop and sag. But that’s not all! Due to hormonal and environmental influences, our skin becomes thinner and rougher, our pores enlarge, and years of sun damage finally starts to haunt us, leaving many looking tired, sunken, and haggard. Aging is not the only reason our faces begin to change. A few of these factors, such as genetics or hormonal changes in the form of decreased estrogen production, are often beyond our control. However, there are many lifestyle choices we make that can cause us to lose volume in our faces. Fortunately, there are several facial volume treatments available at Gold Skin Care Center in Nashville to counter this process.
You should try to get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of the...
Read More »
5 Lifestyle Tips For Repairing A Damaged Liver Reduce Your Drinking. According to the National Institute on Alcohol Abuse and Alcoholism, the...
Read More »
A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »Another contributing factor to facial aging, although not a direct contributor to volume loss, is excessive exposure to the sun and other UV rays, such as indoor tanning booths. This is why dermatologists and other healthcare professionals stress the importance of wearing SPF every day. UV rays not only damage our skin at a cellular level, but they also accelerate the breakdown of the skin’s collagen and elastin fiber network, accentuating the loss of fat in the face. This is often why someone in Nashville who has worshiped the sun or spent most of their time in a warm climate, unprotected, looks much older than a person of the same age who took precautions against the damaging rays of the sun.
With only 7 calories, 1/2 gram of fiber and less than 1 gram of sugar per rib, celery can also be a smart addition to any weight-loss plan. Jan 7,...
Read More »
Ingredients Needed: Liquid: use either coconut milk or pineapple juice—or a mix of both! Coconut milk will make a thicker, creamier smoothie....
Read More »
The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
Blueberries and cranberries Several animal studies have demonstrated that whole cranberries and blueberries, as well as their extracts or juices,...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Lowering blood pressure can decrease the risk of heart attacks and strokes. Hydralazine works by relaxing the blood vessels and increasing the...
Read More »