Smoothy Slim
Photo: Alex Azabache
Even though cucumbers are prone to chilling injury, the fridge is still the best place to store them. At room temperature, cucumbers will only last for about two days. So, what's the solution? Store cucumbers in the warmest part of the fridge — towards the front, furthest from the cooling elements.
Helps in Weight Loss Mint leaves play an essential role in losing weight in a healthy way. Mint leaves promote digestion and boost metabolism to...
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Here are some things you can try when hunger hits: Drink sparkling water. Chew gum or use breath mints. Drink sugar-free coffee or tea. Make sure...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Crisp, refreshing cucumber is a mainstay in recipes for salads, cocktails, and pasta. It also makes an excellent addition to a crudité plate or the perfect vessel for scooping up mouthfuls of homemade hummus. But there's more to this humble piece of produce than meets the eye: It turns out, cucumbers are quite the sensitive little veggie (it's technically a fruit, classified as such for its hard outer rind and no internal divisions). Read on to find out whether cucumbers need to be refrigerated or not and if freezing is a viable option.
As a supplement to an already healthy, plant-rich diet, powdered greens can be a great, albeit pricey, addition to your diet. They don't offer much...
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The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea,...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Are you looking for a way to lose abdominal fat? Patrick Friedli, MD, the medical director of Munson's Healthy Weight Center, may have one of the...
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Oats are super rich in fibre content, which helps you remain full and prevent overeating and binge-eating. Proteins keep blood sugar levels stable...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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In fact, adding more protein to your diet is one of the easiest and most effective ways to lose weight. Studies show that protein can help curb...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Peels are packed with nutrients In fact, a raw apple with skin contains up to 332% more vitamin K, 142% more vitamin A, 115% more vitamin C, 20%...
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