Smoothy Slim
Photo by Alex Azabache Pexels Logo Photo: Alex Azabache

Should I refrigerate cucumbers?

Even though cucumbers are prone to chilling injury, the fridge is still the best place to store them. At room temperature, cucumbers will only last for about two days. So, what's the solution? Store cucumbers in the warmest part of the fridge — towards the front, furthest from the cooling elements.

Can mint leaves burn belly fat?
Can mint leaves burn belly fat?

Helps in Weight Loss Mint leaves play an essential role in losing weight in a healthy way. Mint leaves promote digestion and boost metabolism to...

Read More »
How do I stop hunger without eating?
How do I stop hunger without eating?

Here are some things you can try when hunger hits: Drink sparkling water. Chew gum or use breath mints. Drink sugar-free coffee or tea. Make sure...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Crisp, refreshing cucumber is a mainstay in recipes for salads, cocktails, and pasta. It also makes an excellent addition to a crudité plate or the perfect vessel for scooping up mouthfuls of homemade hummus. But there's more to this humble piece of produce than meets the eye: It turns out, cucumbers are quite the sensitive little veggie (it's technically a fruit, classified as such for its hard outer rind and no internal divisions). Read on to find out whether cucumbers need to be refrigerated or not and if freezing is a viable option.

Should Cucumbers Be Refrigerated?

No matter the variety — whether it's slicing, English, Persian, Japanese, or mini snacking — cucumbers are subject to what's called "chilling injury," says Trevor Suslow, vice president of food safety for the Produce Marketing Association. This means that when they're stored for more than a few days at typical home refrigeration temperatures (37 degrees F to 40 degrees F), cucumbers will develop soft spots, sunken areas, or sliminess. Slicing cucumbers, a basic variety you'll find in any supermarket, are often coated with a thin layer of an approved food wax or fruit luster that helps reduce water loss and adds a few days of "keeping quality," Suslow explains. "Therefore, a few days in the refrigerator is fine for the hardier slicing cucumbers and essential for the Persian and very thin-skinned, mini-snacking cucumbers."

How Refrigeration Affects Cucumbers

When stored in the refrigerator for more than five days, cucumbers will often turn more mushy than appetizing. (The USDA's FoodKeeper app, an excellent resource with information on how long food and beverages can safely be stored, also recommends cucumbers be consumed within four to six days for optimum freshness and quality.) You may also find some supermarket cucumbers packaged in a thin polyethylene film, which is perforated to help with the natural shrinking process of the produce and allow for some breathability, according to experts at Sunset Grown Produce. Studies show that a naked cucumber will shrink as much as 3 percent due to water loss, so the film acts as both an insulator to protect against cold injury and slows dehydration and spoilage. If you're buying cucumbers from a farmer's market or harvesting them from your garden, the situation is a little different. These kinds of cucumbers will likely keep well for about 10 days in the fridge, says Suslow. Leave them in there until you plan to use them as they'll be subject to chilling injury if removed from the fridge and then returned.

Are Super greens worth it?
Are Super greens worth it?

As a supplement to an already healthy, plant-rich diet, powdered greens can be a great, albeit pricey, addition to your diet. They don't offer much...

Read More »
Which drink is good for weight loss?
Which drink is good for weight loss?

The best drink for weight loss is water since it has zero calories and can keep you hydrated. Other weight loss drinks include coffee, green tea,...

Read More »
Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

So, What's the Best Way to Store Whole Cucumbers?

Even though cucumbers are prone to chilling injury, the fridge is still the best place to store them. At room temperature, cucumbers will only last for about two days. So, what's the solution? Store cucumbers in the warmest part of the fridge — towards the front, furthest from the cooling elements. Use within five days for best results, or freeze (more on that below).

How to Store Cut Cucumbers

To keep sliced cucumbers from drying out, place them in an airtight container and cover them with water. Refrigerate for up to a week.

How to Freeze Cucumbers

To make cucumbers last beyond their limited refrigerated lifespan, you have two options: pickling or freezing. Fortunately, the latter couldn't be easier. To freeze, start by washing and drying the cucumbers as normal. Place the whole, uncut cucumbers in an airtight container and freeze for up to three months. Unfortunately, previously frozen cucumbers won't retain their signature crunch, so they're best pureed for gazpacho or smoothies. Depending on how you plan to use them, pickling may be the better option for storing cucumbers.

Related Content:

Will my stomach shrink if I stop drinking soda?
Will my stomach shrink if I stop drinking soda?

Are you looking for a way to lose abdominal fat? Patrick Friedli, MD, the medical director of Munson's Healthy Weight Center, may have one of the...

Read More »
Does oats reduce belly fat?
Does oats reduce belly fat?

Oats are super rich in fibre content, which helps you remain full and prevent overeating and binge-eating. Proteins keep blood sugar levels stable...

Read More »
Weird “juice ritual” removes 65lbs in weeks
Weird “juice ritual” removes 65lbs in weeks

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »
Should I drink protein in the morning to lose weight?
Should I drink protein in the morning to lose weight?

In fact, adding more protein to your diet is one of the easiest and most effective ways to lose weight. Studies show that protein can help curb...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
Is the apple peel good for you?
Is the apple peel good for you?

Peels are packed with nutrients In fact, a raw apple with skin contains up to 332% more vitamin K, 142% more vitamin A, 115% more vitamin C, 20%...

Read More »