Smoothy Slim
Smoothy Slim
Photo: Any Lane
Should you peel your cucumbers for cucumber salad? Again, it depends on the variety and maturity of the cucumber. English or Persian cucumbers have thin skins which you do not need to peel. Regular market cucumbers may have thicker peels that can be tough and bitter, so it's best to peel those.
Apples are among the tastiest and most satisfying fruits you can eat. They are also relatively high in fiber. We especially like them in salads....
Read More »
A healthy gut makes predominantly brown poop that should fall somewhere in between medium to dark brown. If your poop is a different color, such as...
Read More »
A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
The fruit may be used for preserves, wine, sauces, and sherbets. One popular method of using the naranjilla is in pies and other baked goods, where...
Read More »
Magnesium can remove a variety of toxins and heavy metals from your body including aluminum, mercury, and lead. While it's likely that these...
Read More »
A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »All that water in cucumbers can help keep you hydrated. Plus, the fiber boost they give you helps you stay regular and avoid constipation. The vitamin K helps blood clot and keep your bones healthy. Vitamin A has many jobs, like helping with vision, the immune system, and reproduction.
What Are Cucumbers? Cucumbers are popular long, lean, and green garden vegetables. Technically, they’re fruits from the same family as watermelons and pumpkins, but most people consider them veggies. Cucumbers are native to India, have a slight melon-like taste, and sometimes can be slightly bitter. Cucumber Types There are two main types: Slicing cucumbers are eaten fresh, often in a salad. They can be 12 inches or longer and usually have smooth skin. There are "burpless" varieties that have less of a plant compound called cucurbitacin. That gives them a milder taste, and it may make you burp less after you eat them. You may also hear them called “seedless cucumbers” or “European cucumbers.” Pickling cucumbers are much smaller and are the type used to make pickles. They can be 3-7 inches long, and they typically have bumps or spines on their skin. Nutritional Benefits of Cucumber A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water. They also have several phytonutrients (plant chemicals) called lignans. One medium unpeeled, raw cucumber has the following: Calories: 30
Using ACV for bloating is simple. Adding a tablespoon of ACV to a small glass of warm water and then drinking it before or after a meal or when a...
Read More »
three hours Experts recommend waiting at least three hours after you've eaten to go to bed. This allows your body time to digest your food so...
Read More »
Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Here's a list of few bedtime hacks that may help you lose weight: Cinnamon Tea. Cinnamon is loaded with various health benefiting properties. ......
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
For all those of you who have always wondered whether it is possible to achieve a leaner look in a matter of days, the answer is yes. Losing weight...
Read More »