Smoothy Slim
Photo: Karolina Grabowska
Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140/90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away. A reading this high is considered “hypertensive crisis.”
Mormons believe God revealed in 1833 the foods and substances that are good and bad for people to consume. Liquor, tobacco, tea and coffee were...
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The top food presentation and plating techniques Create height on the plate. Cut meat horizontally. Play with textures. Use contrasting colors....
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Citrus fruits Although, fruits are healthy to consume throughout the day, they should still be avoided on an empty stomach. It is wise to avoid...
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Broccoli, cauliflower, and brussels sprouts are all high in Vitamin C and other antioxidants, which help to maintain healthy skin. These veggies...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Types of High Blood pressure medicine Mechanism of Action Angiotensin-Converting Enzyme Inhibitors decrease certain chemicals that tighten the blood vessels, so blood flows more smoothly and the heart can pump blood more efficiently. Beta Blockers relax blood vessels and slow the heart rate to improve blood flow and decrease blood pressure. Calcium Channel Blockers relax the blood vessels so that the heart does not have to pump as hard. Peripherally Acting Alpha-Adrenergic Blockers relax the blood vessels so that blood can flow more easily through the body. Angiotension II Receptor Blockers block the action of certain natural substances that tighten the blood vessels, allowing the blood to flow more smoothly and the heart to pump more efficiently. Vasodilators relax the blood vessels so that blood can flow more easily through the body. Centrally Acting Alpha Adrenergics decrease the heart rate and relax the blood vessels so that blood can flow more easily through the body. Renin Inhibitors decrease certain natural chemicals that tighten the blood vessels so that blood vessels relax and the heart can pump blood more efficiently. Diuretics (sometimes called "water pills") works in the kidneys to rid the body of unneeded water and salt into the urine. Combination Medicines combine two (or more) different kinds of approved blood pressure medicines into a single dose. Controlling your blood pressure should be part of a healthy living plan and lifelong task. The damage that high blood pressure causes your internal organs does not cause any symptoms until serious damage has been done. By taking charge of your health, you can help control the silent killer. It’s all about knowing who, what, why, and how!
Drink water — Drinking lots of water and staying properly hydrated is probably the easiest way to reduce inflammation. If your body is getting...
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Vitamins B All B vitamins play a role in converting food into energy and best known for this is vitamin B12. Vitamin B12 deficiency can cause...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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When your body digests caffeine, it makes a chemical called paraxanthine that slows the growth of the scar tissue involved in fibrosis. That may...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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If you have any condition that might be made worse by exposure to estrogen, don't use resveratrol. Surgery: Resveratrol might increase the risk of...
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