Smoothy Slim
Photo: Elina Fairytale
Best practice is to store eggs in the fridge; that way the temperature is always at a constant and your eggs will be fresher!
Green tea. “Green tea is great for weight loss due to its high content of antioxidants and catechins, which aid in boosting metabolism,” says...
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Physical activity is one of the best ways to keep weight off long-term. Exercise is another great way to maintain your desired weight after a juice...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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It may help prevent skin sagging Applying a vitamin C serum may boost collagen production, resulting in an overall tightening effect, reports a...
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Alrutz shares these five tips to boost your metabolism: Exercise more. Add interval training to your cardio routine and burn more calories in less...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »05/7Do you have a sensitive stomach? Cucumber is also not a friendly snack for people with sensitive stomachs. It contains an ingredient called cucurbitacin, which is a powerful ingredient, known to cause indigestion problems.
Now, some of the vegetables like carrots, celery and even cucumber might look easy to eat and digest but they really aren't. Even if you have them as a snack, you should know that these vegetables contain a good volume of water content in them. Cucumber, for that matter, is made up of 95% water. Having lots of it is sure to make you feel "full" and bloated and as a result, interrupt your sleep. Plus, there is another reason why you should only eat cucumber in a limited quantity. This is because you are taking in more water and are bound to fill up the bladder and urinate more during your sleep.
Juicing is a process that extracts water and nutrients from fruits and vegetables, but discards the (very healthy!) indigestible fiber naturally...
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Carrots Pack Anti-Arthritis Vitamin A and Beta-Carotene These and other orange-hued vegetables are rich in vitamin A and beta-carotene, both of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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You can further lose up to five kgs in a week by following a calorie deficit diet, though experts suggest that it is best to target losing 1-2kgs...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
5 Lifestyle Tips For Repairing A Damaged Liver Reduce Your Drinking. According to the National Institute on Alcohol Abuse and Alcoholism, the...
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