Smoothy Slim
Smoothy Slim
Photo: cottonbro studio
The best way to take apple cider vinegar is to consume it on an empty stomach. Some foods that you eat can make the vinegar less potent and drinking it before meals boosts your ability to process food. Experts recommend waiting for at least 20 minutes after consuming the ACV to eat anything.
Here are six home remedies to tighten the skin on the stomach: Exercises to tighten loose skin on stomach. Coconut oil for loose skin. Egg white...
Read More »
Drinking juice can lead to weight gain and obesity “The juice which you drink is high in sugar content and can cause you to gain oodles of weight....
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Apple cider vinegar (ACV) has been in use for thousands of years for its natural medicinal and health benefits. It helps in many ways including weight loss , improved blood sugar, relief from indigestion and decreased risk of heart attack and cancer.Though the drink is packed with health benefits, there is a right and wrong way to use it and when consumed in the wrong way, it can potentially be dangerous.Here are a few things you need to keep in mind if you are planning to consume apple cider vinegar:If you have a habit of drinking apple cider vinegar right after your meal, you need to change this habit. The best way to take apple cider vinegar is to consume it on an empty stomach. Some foods that you eat can make the vinegar less potent and drinking it before meals boosts your ability to process food. Experts recommend waiting for at least 20 minutes after consuming the ACV to eat anything.Apple cider vinegar doesn’t taste really nice so inhaling its fragrance before consuming it is not a good idea. Also, as good as ACV is for your heart health and digestive tract, it can seriously harm your lungs. Be careful never to inhale it when you are drinking it. Inhaling it can cause a burning sensation in your lungs.Even diluted ACV is extremely acidic. It can damage your tooth enamel. To not let this happen, don’t sip it or swig it from the cup. Instead, you can try drinking it from a straw. Avoid brushing your teeth 30 minutes after you consume the ACV, to keep the vinegar from wearing on your tooth enamel.If you are seeing benefits from it, do not think of overdoing it. Too much of anything is bad for your health and ACV is no exception. In fact, if you have started taking it just now, make sure you do not consume too much of it. You must start by having less amount of it and observing how your body reacts to it. Limit your intake to two tablespoons even when you are diluting it with water.It is advised not to take ACV right before you go to bed because of its potential to creep back up the esophagus. If the acid comes in contact with your esophagus while you are asleep it can be harmful. Regardless of what time of the day it is, one must sit upright for 30 minutes after consuming ACV.Apart from heart health, digestion and weight loss, ACV can be used to banish acne, dandruff and ease sunburn and other beauty benefits. But same as recommended for drinking, you must dilute the ACV before you use it for any beauty purpose. If you do not do so, it can kill skin cells, erode skin and leave your skin with semi-permanent burns. One part vinegar and eight parts of water together is what is recommended if you want to use it for beauty purposes.
How to empty your bowels without straining Sit on the toilet properly: ... Brace – allow your stomach muscles to push forwards. ... With each urge...
Read More »
However, the American College of Obstetrics and Gynecology (ACOG) says that no amount of alcohol during pregnancy is considered safe, since it's...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Although 100-percent fruit juices contain only natural sugars, the human body does not biochemically differentiate between natural and added...
Read More »
After you eat, it takes about six to eight hours for food to pass through your stomach and small intestine. Food then enters your large intestine...
Read More »
Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
Most experts agree that adults who have an average risk of developing colon cancer should have a baseline colonoscopy at age 50 and, if the results...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
7 WAYS TO GET RID OF BODY ODOR WEAR BREATHABLE FABRICS OR AN ANTI-ODOR UNDERSHIRT. ... WASH WITH ALL-NATURAL ANTIBACTERIAL BATH SOAP. ... ALWAYS...
Read More »