Smoothy Slim
Photo: Charlotte May
Our Nutrients Vitamin C – an antioxidant that's important for your skin, bones, collagen production and helps support your immune system. Lycopene – an antioxidant that gives tomatoes their red coloring and may help protect cells from damage.
According to Bengaluru-based nutritionist Dr Anju Sood and consultant nutritionist Dr Rupali Datta, having the juice of 2 lemons per day is enough...
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Try not to mix acidic fruits, such as grapefruits and strawberries, or sub-acidic foods such as apples, pomegranates and peaches, with sweet...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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The Best Beet Supplements - Our Top Picks Best Overall Beet Supplement: Nature Fuel Power Beets Powder. Best Beet Supplement Capsules: Simple Life...
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Going a long time without washing your hair can cause a buildup of a yeast-like fungus called Malassezia on your scalp. Over time, this leads to a...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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So You Want To 10-15 Pounds In 30 Days? Strict Fast: Eat At Least Two (2) Pieces Of Raw Fruit And Veggies With An (eight) 8 Oz. ... Frequent...
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Although too much dietary vitamin C is unlikely to be harmful, large doses of vitamin C supplements might cause: Diarrhea. Nausea. Vomiting....
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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10 common reasons seniors shuffle when they walk: Weak hips and leg muscles. Arthritis pain in joints. Loss of flexibility in feet making it hard...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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This includes weight lifting, high-intensity interval training, eating enough calories and protein, getting plenty of sleep and drinking green tea....
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