Smoothy Slim
Photo: Sarah Chai
Stainless steel is manufactured from safe, natural elements that are free of disease-causing chemicals and carcinogens. It's completely safe to drink water stored in stainless steel bottles even for long durations.
As for which nut to choose, here are four of the best for people with diabetes, roughly ranked in order of healthiness: Walnuts. Serving size:...
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Don't peel your beets before boiling. The skins are easily removed after. Keeping the skin on while boiling helps to keep some of the colour,...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Are Stainless Steel Water Bottles Safe? Do Plastic water bottles contain harmful chemicals? Should I pick a glass water bottle? Maybe I should just buy disposable water bottles. With so many options out there it can be hard to pick the best water bottle for you. We’re here to answer a few of these questions, and to help you pick the safest reusable water bottle.
In short, the answer is yes, but it's not quite that simple. Each case is unique and when dealing with something as important as eyesight, maximum...
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A High-Fat Diet Foods high in fat are difficult to digest and can slow down metabolism. Carbohydrate-rich foods like potatoes, full-fat curd,...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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Eggs are a fantastic source of protein, cholesterol, vitamin D and omega-3s, all of which aid in the production of testosterone. Eggs are a very...
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Don't exfoliate your skin about one week before your treatment. Do temporarily stop all retinoid creams, glycolic, salicylic, or lactic acid...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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To keep your blood sugar in balance, try to get at least 7 hours of sleep each night. If you work at night or have rotating shifts: Try to maintain...
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The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »
They believe that colon cleansing improves health by removing toxins, boosting your energy and enhancing your immune system. However, there's no...
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