Smoothy Slim
Smoothy Slim
Photo: eberhard grossgasteiger
Sadly, Corn and popcorn are both lectins. And corn is high in histamine.
Food allergies, intolerances, and associated autoimmune conditions (like celiac disease) can cause a churning sensation in the stomach or...
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If you own Corelle dinnerware from before 2005, consider removing it from your kitchen cabinets due to concerns for high levels of lead. Corelle...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »I tried a different sorghum brands and popping methods while researching this post. I ended up with a lot burned sorghum while experimenting for this post. But not to worry, I perfected the technique of popping sorghum. And I’m sharing my all my popped sorghum secrets with you below! One of the most important things I found out is that not all sorghum will pop! Shiloh Farm’s sorghum definitely didn’t pop – I think it is made for cooking and not popping. (Some links in this website are affiliate links, which means I may make a very small commission if you purchase through the link. It never costs you any more to purchase through the links, and I try to find the best deals I can. I only recommend products that I love and use personally or use in my practice. Any commissions help support the newsletter, website, and ongoing research so I can continue to offer you free tips, recipes, and info. Thank you for your support!) Nature Nate’s and Bob’s Red Mill sorghum grain popped well. These are the one’s I recommend you try. I noticed Nature Nate’s and Bob’s Red Mill sorghum is more round. While Shiloh Farm’s sorghum is more flat. I think they are different varieties. Also, you want to know that with sorghum, you will have 1/3 of the grains that don’t pop. That’s ok. It is just the way it goes with popping sorghum. It won’t pop as much as popcorn. You can eat the unpopped grains. Just make sure to chew them really well. Last tip: Popped sorghum is small. About ¼ the size of popcorn. But it still tastes awesome. I like Nature Nate’s Organic Popping Sorghum the best because it is Organic and Non-GMO. (Remember, even though sorghum is a low histamine food, people with Mast Cell Activation Syndrome or Histamine Intolerance can react to even low histamine foods for various reasons. If you’ve never had sorghum before, try just a bite or two first to make sure you tolerate it. If you don’t notice any reactions after 2 days, then you might experiment with ¼ cup, popped.)
Here are 40 tips to be more sexy almost immediately. Always Make Eye Contact. ... Focus on Dynamic Attractiveness. ... You've Got A Brain—Use It!...
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On nearly every street corner or market, revelers can start to experience firsthand about their hungry question. Most notable is the “King of...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »The following foods contain higher levels of histamine: fermented dairy products, such as cheese (especially aged), yogurt, sour cream, buttermilk, and kefir. fermented vegetables, such as sauerkraut and kimchi. pickles or pickled veggies. kombucha. cured or fermented meats, such as sausages, salami, and fermented ham. More items...
Histamine is a chemical, known as a biogenic amine. It plays a role in several of the body’s major systems, including the immune, digestive, and neurological systems. The body gets all the histamine it needs from its own cells, but histamine is also found in certain foods. People who experience an allergy-like response to histamine-rich foods may have a condition known as histamine intolerance. This condition affects roughly 1 percent of the population. There may be individuals with genetic traits that increase their sensitivity to histamine.
One of the most common components in green tea extracts is epigallocatechin gallate (EGCG). This is a catechin, which is a compound that has...
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It breaks down toxins or excess nutrients in the liver and eliminates those molecules via the kidneys and out into the toilet in your urine. There...
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A potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
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Oats. Oats contain a high level of tryptophan and carbohydrates, which make them a great food to help fight adrenal fatigue. Carbohydrates...
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Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
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Here are 11 foods that help promote healthy brain functions for seniors. 1: Salmon. Salmon is a rich source of omega-3 fatty acids, which support...
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