Photo: Ayoub 92i

Is Pineapple good for detox?

Pineapples contain flavonoids, carotenes and polyphenols, which help to neutralize and remove toxins from the bloodstream and liver. Your liver works hard every day to detoxify your blood, and the natural detoxifying agents in pineapples make that job easier.

thatsitfruit.com - Five Great Health Benefits of Pineapples - That's it. Fruit Bars

Do beets stain your insides?

The technical term for the presence of the red beetroot pigments in urine or stool is beeturia. Around 10 to 14 percent of the general population...

Last updated May 23, 2022

Is food photography popular?

Food photography is one of the most popular genres of photography . But the top food photographers in the world have created different styles,...

Last updated Apr 28, 2019

Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Promotion

That's it. · April 28, 2014

Although their spiky appearance can be intimidating, pineapples are a delicious and nutrient-packed addition to any diet. These tropical fruits are packed with vitamins and have several medicinal policies as well. Here are just a few of the benefits of adding pineapple to your meals and snacks: They’re loaded with vitamins and minerals. A single serving of pineapple will provide you with vitamin C, vitamin A, phosphorus, calcium and potassium, as well as plenty of fiber. Plus pineapples are naturally free of fat and cholesterol, and the body absorbs their complex fruit sugars slowly, making them far healthier than a snack filled with refined sugars. Pineapples can help promote strong bones. The calcium and manganese found in pineapples work together to strengthen bones and joints. Manganese is used by the body to repair damaged tissue and grow new bones. Happily, just one cup of pineapple contains almost three quarters of your required manganese intake for the day. Pineapples contain flavonoids, carotenes and polyphenols, which help to neutralize and remove toxins from the bloodstream and liver. Your liver works hard every day to detoxify your blood, and the natural detoxifying agents in pineapples make that job easier. Pineapples boost GI health. The combination of soluble and insoluble fiber in pineapples enables them to pass through your system slowly, promoting gut motility. These nutrients also aid in the growth of healthy probiotics. Pineapples are one of the only known substances to contain bromelain. If you’ve ever noticed tenderness in your mouth after eating too much pineapple, you’ve seen the effects of bromelain. This substance is usually used as a meat tenderizer, but it has powerful anti-inflammatory properties that can help ease the symptoms of arthritis and other inflammatory conditions. Pineapples aren’t just nutritional powerhouses. They’re also versatile and delicious. Try adding some chopped pineapple to a stir-fry, using the juice in a smoothie or even drying some slices in a dehydrator for a sweet and natural alternative to candy. In a hurry? Try a That's it. Apple + Pineapple Bar! However you eat it, you’ll be sure to reap the benefits of this sweet fruit.

Shop Now!

What's the fastest you can lose weight?

The Academy of Nutrition and Dietetics recommends trying to limit weight loss to one or two pounds per week. It might seem slow, but people who do...

Last updated Feb 2, 2020

Is it better to sleep with hair up or down?

It is best to sleep with your hair down if your hair length is short. This also lets the air flow freely through your hair, which makes you sleep...

Last updated Apr 13, 2020

Fizzy juice “chews through” 63lbs of fat

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

Promotion

What medications does apple cider vinegar interfere with?

Since apple cider vinegar in large doses is connected to a reduction of potassium in the body, care must be taken with other medications that lower potassium. These include insulin, diuretics like furosemide (Lasix) or chlorothiazide (Diuril), some blood pressure medications like digoxin (Lanoxin), and even laxatives.

sharecare.com - What medications can interact with apple cider vinegar? - Sharecare

Herbal Supplements

Herbal supplements are dietary supplements derived from nature. Herbal plants or parts of a plant are broken down and used for their scent, flavor and therapeutic benefits. When taken as a supplement, they can deliver strong benefits, however, herbal supplements are not regulated by the FDA and can have dangerous side effects. They act like drugs once in your system and can affect metabolism, circulation and excretion of other substances in your body. It is important to discuss with your doctor if you are on prescription medications, are breastfeeding or have chronic illnesses and want to add herbal supplements to your health regimen.