Smoothy Slim
Photo by Muhammed İKİTEPE Pexels Logo Photo: Muhammed İKİTEPE

Is Mango king or queen of fruits?

Let's start with the King and Queen of the fruits, many of you would be familiar with mango as the king of fruits but sadly that is not the case around the world. Though we love our fleshy-juicy fruit, the real 'King of fruits' is 'Durian' and the majesty's consort, the 'Queen of Fruits' is the beloved 'Mangosteen'.

Are oats good for you?
Are oats good for you?

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber, and...

Read More »
Can I eat on a 1 day juice cleanse?
Can I eat on a 1 day juice cleanse?

While you will not consume any solid foods during a cleanse, our juice provides all of the essentials vitamins, minerals and nutrients to keep your...

Read More »
Purple weed obliterates 72lbs of flab
Purple weed obliterates 72lbs of flab

The main ingredient for a potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »

Are you aware of all the fruits around the world? We bet you probably aren’t but that’s completely fine, there are so many of them that it is hard to keep a track . Let’s start with the King and Queen of the fruits, many of you would be familiar with mango as the king of fruits but sadly that is not the case around the world. Though we love our fleshy-juicy fruit, the real ‘King of fruits’ is ‘Durian’ and the majesty's consort, the ‘Queen of Fruits’ is the beloved ‘Mangosteen’. Both of these exotic fruits are widely popular around South-East Asian countries like Thailand, Malaysia and Singapore. In India mangosteen is popular as Mangustan (Hindi), Kaattampi (Malayalam), Kokam (Marathi), Hannu (Kannada) and Kao (Bengali). The sheer popularity of the fruit transcends beyond Asia too. As per the legends, Queen Victoria of Britain, also adored mangosteen. She even promised to bestow knighthood to anyone who would bring her this dark magenta colored fruit from South-Asia. Fascinating much? Mangosteen doesn’t only have a distinct, sweet taste but also has myriad health benefitting properties which are good for our overall health. Here are 5 reasons why this tropical fruit should be a part of your diet. 6 Weirdest Fruits From Around The World We Bet You Didn’t Know About Do you love fruits? Make note of these 4 ways in which you must consume them

Diet Tips: What Is The Best Time To Have Your Fruits?

Did You Know This Spice Is Also Known As The ‘Queen Of Spices’?

Mangosteen is highly nutritious with relatively low-calories. This property can help to maintain bodily functions such as cell formation, muscle contraction, wound healing and immunity. A cup of mangosteen (196gm) only contains 143 calories.

2. Good For Weight Management

Studies in this field have shown that due to the presence of anti-inflammatory properties it improves the metabolism, which further facilitates weight loss.

3. Healthy Heart

The fruit is enriched with minerals like copper, manganese, and magnesium. They are essential components that are needed to keep our blood pressure and heartbeat within a normal range.

4. Strengthens Immunity

It is also packed with vitamin C and fibres. The antibacterial properties present in the fruit helps in keeping the flu at bay. Thereby, boosting the immunity from within.

5. Reduce Inflammations

Mangosteen is replete with anti-inflammatory properties; this can help to quell swelling or pain in the body caused by chronic infections naturally.

Enjoy the goodness of this exotic fruit.

Can you eat on juice cleanse?
Can you eat on juice cleanse?

Can I eat anything during my cleanse? Although food is not allowed during the cleanse, an exception is made for a handful of raw nuts or 1 serving...

Read More »
How many times do you need to detox your body?
How many times do you need to detox your body?

Do detoxing once in a week, and that's the key to healthy life. No matter how strong your will power is, undertaking detoxing for 5 or more days...

Read More »
Tasty juice “eats through” 54lbs of thick flab
Tasty juice “eats through” 54lbs of thick flab

This effective juice jolts the metabolism, boosts energy and burns fat all day.

Learn More »

What is the luckiest fruit?

Oranges, kumquats, tangerines and pomelos are common Chinese New Year gifts because they're believed to bring good luck and happiness. The Chinese words for “orange” and “tangerine” closely resemble the words for “luck” and “wealth.” The gold color of these fruits also symbolizes prosperity.

Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Ratings and prices are accurate and items are in stock as of time of publication. In China and other Asian countries, Lunar New Year is the biggest celebration of the year. In 2022, the holiday starts on February 1 and continues for two weeks, culminating in the Lantern Festival. Each year, the calendar aligns with an animal in the Chinese zodiac. 2022 is the year of the tiger, an animal that signifies strength. This holiday is connected to the start of the Chinese lunar calendar and is an opportunity to celebrate family and success in the coming year. Like any holiday, Lunar New Year has many traditions. Dragon dances and fireworks displays are essential parts of the celebration—as is food! Discover which recipes are essential for this holiday.

What foods start constipation?
What foods start constipation?

7 Foods That Can Cause Constipation Alcohol. Alcohol is frequently mentioned as a likely cause of constipation. ... Gluten-containing foods. Gluten...

Read More »
How to juice for weight loss?
How to juice for weight loss?

For a simple green juice you can make at home, try blending spinach, cucumber, green apples, and celery — then enjoy. By using a blender instead of...

Read More »
Strange purple cocktail removes 2.7lbs every 4 days
Strange purple cocktail removes 2.7lbs every 4 days

Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.

Learn More »
Are seedless grapes healthy?
Are seedless grapes healthy?

Seedless grapes are also highly nutritious, containing phytonutrients, antioxidants, and vitamins. In a side-by-side comparison, red grapes have...

Read More »
Traditional “juice” activates 24/7 fat-burning
Traditional “juice” activates 24/7 fat-burning

A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.

Learn More »
Do you see a difference after 1 laser treatment?
Do you see a difference after 1 laser treatment?

Indeed, even after your first laser hair removal session, you will see results. Unwanted body hair will start shedding after your first session and...

Read More »