Photo: Angela Roma

Is juicing anti aging?

Several fruit and vegetable juices are rich in antioxidants, minerals and vitamins which can help in reducing the impact of old-age on your skin and body.

news18.com - Want To Reduce Wrinkles, Drink These Anti-Aging Juices - News18

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Ageing is a process which we cannot stop. As we grow older, we experience various changes in our appearance and body. The skin also starts losing its lustre and elasticity. The immunity level of the body also reduces. But consuming fresh fruits and vegetables can reduce the effects of getting old. Several fruit and vegetable juices are rich in antioxidants, minerals and vitamins which can help in reducing the impact of old-age on your skin and body. Let’s look at a few such juices. 1. Carrot and beetroot juice: Beetroot is packed with nutrients like potassium, zinc, iron, folic acid, manganese and vitamin C. These nutrients are known to purify blood which helps in having a healthy skin. Carrots, on the other hand, contain vitamin A that fights acne, wrinkles, pigmentation and uneven skin tone. Overall, this juice is great for aging skin. 2. Pomegranate Juice: Pomegranates have the power to purify blood which in turn keeps the body healthy. It also has anti-ageing properties that help in cell renewal which leads to young and beautiful skin. 3. Spinach Juice: Green leafy juices are always good for our health as well as for our skin. Spinach juice is rich in iron and vitamin K that are essential for getting flawless skin. This juice also contains vitamin C, E and manganese as well as antioxidants, which help protect our skin from the effect of free radicals. 4. Papaya Juice: Papaya contains an enzyme known as papain that helps to clear the skin impurities and helps in getting a bright skin. 5. Tomato juice: Tomatoes are packed with antioxidants. They help in reducing the signs of premature ageing like wrinkles and fine lines and also make our skin look youthful. It also helps in removing skin pigmentation. (Disclaimer: The health tips shared in this article are based on common practices and general knowledge. Readers are advised to consult a doctor before following them at home.) Read all the Latest News , Breaking News and IPL 2022 Live Updates here.

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Purple mojito “devours” 57lbs of flab?

This effective juice jolts the metabolism, boosts energy and burns fat all day.

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Do you gain more weight after a juice cleanse?

“Moreover, a juice cleanse can slow your metabolism, which may contribute to weight gain when you return to a regular diet.” While a juice cleanse may help you kick off a weight loss plan, you need to make long-term changes to your lifestyle in order to keep the weight off.

scripps.org - How to Get the Most Out of Your Juice Cleanse Diet - Scripps Health

Juice cleansing sounds like a healthy, natural way to get plenty of fruits and vegetables while eliminating not-so-healthy foods from your diet for a few days. But is it?

A juice cleanse involves drinking only fruit or vegetable juices for a certain period of time, usually ranging from one to seven days depending on the goal. Juices are usually pressed, which means that the pulp of the fruit and vegetables is separated from the juice. Common reasons for doing a juice cleanse include losing weight, eliminating “toxins” from the body and giving the digestive system a rest. While fruits and vegetables do provide important vitamins and nutrients, consuming only juice may not be as good for you as it sounds. Before you commit to a juice cleanse, take time to understand the pros and cons.

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What is the best time to drink carrot juice for weight loss?

Some people say you should drink it in the morning on an empty stomach. Apr 30, 2019

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