Smoothy Slim
Photo: Nataliya Vaitkevich
Though occasional constipation is very common, some people experience chronic constipation that can interfere with their ability to go about their daily tasks. Chronic constipation may also cause people to strain excessively in order to have a bowel movement.
Drinking lemon water can be a helpful way to support weight loss. Lemon extract has been shown to have beneficial effects on fat and glucose...
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4 ways to lose water weight immediately Drink more water. It might be a little difficult to believe but drinking more water can actually help you...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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What should your waist measurement be? For men, a waist circumference below 94cm (37in) is 'low risk', 94–102cm (37-40in) is 'high risk' and more...
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Supplies a healthy dose of vitamin C Juice half a lemon into your water and you'll add a mere 6 calories to your diet. Plus you'll get more than a...
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Contains a potent powdered supplement blended right into water or your favored beverage to be appreciated as a scrumptious morning smoothy.
Learn More »Constipation most commonly occurs when waste or stool moves too slowly through the digestive tract or cannot be eliminated effectively from the rectum, which may cause the stool to become hard and dry. Chronic constipation has many possible causes.
Both are classified as drugs, and both can lead to dependencies. When drinking either, it is best to practice moderation and keep the possible side...
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Vitamin C. Vitamin C, like vitamin D, is an essential vitamin that plays a huge role in immunity and inflammation. It's a powerful antioxidant, so...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Banana. A fruit with a sexy shape, the banana is said to contain chemicals that can lift your mood and make you more confident. Bananas are also...
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However, there's no scientific evidence that extracted juices are healthier than the juice you get by eating the fruit or vegetable itself. But if...
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A scrumptious morning smoothy based on the diets of among the healthiest, longest-living hamlet in the world.
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Cruciferous Vegetables Packed within cruciferous veggies are phytochemicals that block the production of estrogen, allowing them to be an effective...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
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"The urban myth is that pineapple can change vaginal odor, but there are no studies to prove this and no science behind it," Gunter tells SELF. Aug...
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