Smoothy Slim
Photo: Victoria Akvarel
Never consume banana with papaya. They are considered to be anti-fruits. In Ayurveda it is forbidden to eat them together. Consuming them together can disturb the digestive system and cause indigestion, vomiting, nausea, gas and frequent headaches.
Sprouted grains are loaded with fibers and work as a natural laxative. In fact, the presence of healthy soluble fibers make these fibers a great...
Read More »
Physical activity, such as walking, is important for weight control because it helps you burn calories. If you add 30 minutes of brisk walking to...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Rich in iron and vitamins, beetroot benefits for skin are many. From a beauty point of view, it is high on antioxidants which makes it a great...
Read More »
If your doctor thinks you might benefit from quercetin supplements, it's important to follow the recommended dosage. Most often, quercetin...
Read More »
Made into a potent powdered supplement blended right into water or your favorite beverage to be appreciated as a scrumptious morning smoothy.
Learn More »
How much lemon water should you drink? Stephens recommends using the juice from two to three lemons (about four to six tablespoons) throughout the...
Read More »
If you work out first thing in the morning, washing is a must (after your workout of course, not before). If, however, you don't, then washing your...
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
Avocados They're chock full of nutrients and can help with constipation. One cup (146 grams) of sliced avocado contains 10 grams of fiber ( 45 )....
Read More »
This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »
What to Do With Leftover Juicing Pulp Make “Pulp-Sicles” The name is equally as clever as the method. ... Add It To Granola, Bars, or Energy Balls....
Read More »