Smoothy Slim
Photo: Charlotte May
Liquid Diets and Constipation Fluid adds bulk to your stools, making them softer and easier to pass. As a result, constipation while on a clear liquid diet is highly unlikely.
When it comes to getting enough vitamin C, oranges have reigned supreme as the go-to source. And with 70 mg of vitamin C in one medium-sized navel...
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Eating eggs daily when you're suffering from adrenal fatigue is a good way to provide your body with high quality protein as well as healthy, high...
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A potent powdered supplement, based on the diets of among the healthiest, longest-living hamlet in the world.
Learn More »The National Digestive Diseases Information Clearinghouse indicates that most everyone experiences constipation at some point in there lives. Constipation is often the result of poor diet or hydration. While a liquid diet does not provide you with all the essential nutrients you need, liquid diets are not followed long enough to cause malnutrition or constipation.
Hard-boiled eggs, on the other hand, are meant to be served cold, and you can store them in the fridge for up to a week. Some people love eating...
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Why do we even need to change our bedsheets? To cut to the chase, Dr Browning says we should be changing our sheets once a week, or every two weeks...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
Learn More »Fasting and prayer can restore or strengthen your intimacy with God. Many longtime Christians find that fasting helps them rediscover their “first love” for God again. Fasting is a way to humble yourself in the sight of God (Psalm 35:13; Ezra 8:21). King David said, “I humbled my soul with fasting” (Psalm 69:10).
The staple food contains everything you need to achieve this goal: Carbohydrates, protein, potassium, calcium, sodium, magnesium, many vitamins and...
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Oats are super rich in fibre content, which helps you remain full and prevent overeating and binge-eating. Proteins keep blood sugar levels stable...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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Eating refined grain products — such as ready-made meals like pizza — has been linked to weight gain. A study in 1,352 people found that people who...
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This effective juice jolts the metabolism, boosts energy and burns fat all day.
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and its subsidiary Quaker Oats announced in February that they would rebrand Aunt Jemima as the Pearl Milling Company because of the former brand's...
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